• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONBRISBANE
  • member sinceFeb 27, 2012

OVERALL GOAL///GAIN MUSCLE

"My goal is to pack on concrete and carve my body into a statue, i also want to train my mind to push me through any endeavor because i want to be in the S.A.S and climb to the Top of mount Everest"

Current Body Composition

Current Weight

154Lbs.

Current Body Fat

10%
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Lean Body Mass

138.6Lbs.

Body Fat

15.4Lbs.
Weight & Body Fat Goals
Goal Achieved

Rudice has achieved his goal. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
100% Achieved
Progress Photos
7 progress photos taken
  • Mar 22, 2013
  • Jul 14, 2012
  • Apr 09, 2012
  • Sep 17, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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