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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
142.8 Lbs.
LEAN BODY MASS
25.2 Lbs.
BODY FAT
CURRENT WEIGHT
168
Lbs.
Jul 27, 2012
CURRENT BODY FAT
15
%
Jul 27, 2012
PROGRESS HISTORY
Lbs.
2012-07-27
168
Oct 17, 2014
185 Lbs.
%
2012-07-27
15
Oct 17, 2014
10 %
Lbs.
2012-07-27
142.8
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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RubieDubie26 joined the The LORD is my strength BodyGroup.
Reason I joined this BodyGroup: There are several reasons why I chose to join this group. First off, I am a follower of Jesus Christ. Secondly, I would love to speak with others who have the same relationship as I do with Christ. Finally, training and nutrition are passions of mine. Members: 1293