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Membership Info
Member Since: Oct 17, 2006
BodyBlog Started: Oct 18, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 448
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 7, 2008 12:11pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 22, 2008 3:01pm
Last Blog Post: Oct 17, 2006 7:26pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 0
Stalking (?) : 0
Ru Shou

"i want to put on another 30 pounds then cut down, cuz im thinking about entering a contest"

Personal Info And Background:
Real Name: hagen batstone
Sex: Male
Age: 21
Location: south paris, maine
Occupation: carpentry
Personal Website:
Gym: Personal Best
Gym Location: south paris, maine
When I Started: Nov, 2005
How I Started: i got into lifting with a friend, i had graduated and he was a year behind me and i didnt have anything to do during the day, so he asked me if i wanted to start lifting with him so i did, and got hooked.
Why I Love It: haha its a good way to get out anger
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 27, 2006 3:13pm

Progress Pictures
Sep 23, 2005 Oct 17, 2006
185 lbs 213 lbs
this was taken a weeks months after i started lifting, i wasnt sure what i wanted to do then i was just lifting for fun  this is me now, not as much change as id had hoped from the last pic, but my buddy that i trained with went off to college so i lost interest for a couple monts, and man was that a bad idea for when i tried to come back
Last Updated: Oct 17, 2006 9:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jan 10, 2008 3:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 10, 2008 3:57pm

Goals:
Main Goal: Transform My Body
Goal (Short): i want to put on another 30 pounds then cut down, cuz im thinking about entering a contest
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Oct 18, 2006 4:58am

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 18, 2006 4:58am

Videos of Ru Shou
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2006 4:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2006 4:58am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 17, 2006 7:26pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN Nitrix, 360 Tablets
Started: Oct 21, 2006
Reason: 
Last Updated: Oct 21, 2006 5:10pm

Supplement Reviews
This Member has not Reviewed any Supplements


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jan 22, 2008 3:01pm

Favorites
Bodyparts:
Hobbies:
  • golfing
Magazines:
  • Mens Fitness
Healthy Foods:
  • peanut butter
Cheat Foods:
  • pizza
Fitness Books:
  • Arnold Schwarzeneggers the new encyclopedia of modern bodybuilding
Workout Music:
  • rage against the machine
  • linkin park
Supplements:
Last Updated: Oct 19, 2006 3:46pm

Friends (0)
Last Updated: Oct 19, 2006 3:46pm

Visitor Comments (0)
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