Member Since: May 23, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 16
Overall: 4,658
Forum Posts: 17 BodyBlog Entries: 0Comments to Others: 37 Forum Rep (? ) :
Last Visit: Nov 22, 2009 8:55pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Jun 18, 2007 3:11pmLast Profile Update: Sep 27, 2009 10:42pmLast Blog Post : Dec 8, 2008 1:38pm
Rsh2802
Fit Status:
Napping before work out
Real Name: Ricky
Sex: Male
Age: 23
Location: Troy, Michigan, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Dec 1, 2004
Jan 1, 2008
Yeah...
Cut up
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get Big!
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 22, 2009 8:54pm
Recent Threads:
Monday-Chest
Bodyparts:
Hobbies:
Fishing, Poker, and just chillin
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave Rsh2802 a Comment
kizmvp [ View Profile ] May 31, 2009 6:24pm
what up bro. how'd your weekend go?
TrailrParkTrash [ View Profile ] May 25, 2009 5:51am
Looking ripped! congrats!
Unbroken Soldier [ View Profile ] Jun 1, 2008 8:42pm
Great progress man keep up the good work
bicepman [ View Profile ] May 13, 2008 10:18pm
you look great how are u doing> i am mark
hackettkd [ View Profile ] May 13, 2008 10:16pm
still looking great! hope you are still making progress :)
hackettkd [ View Profile ] Apr 17, 2008 10:35pm
rockin' bod! love the abs, i wish mine would come out! it's so frustrating. you look rly cut, nice work.
RandoFlexx [ View Profile ] Apr 13, 2008 8:28pm
whatzzzzzzzzzzzzzzzzz been good man how u been doing? Long time no hear still looking great man keep that up got the 6 pac all showing man continue to give God all the credit man.
beyondforever [ View Profile ] Mar 19, 2008 11:28pm
wow!! you look great doll!! your abs are amazing!!
mquang [ View Profile ] Mar 16, 2008 7:13pm
dang...you're cut...great body mate
Kubie07 [ View Profile ] Mar 6, 2008 6:16pm
Thanks =) As are you
dpaul4553 [ View Profile ] Mar 4, 2008 10:03pm
Always nice to find a fellow "Michigander" here. You're looking great - keep up the good work!
Trin_Foreman [ View Profile ] Jan 28, 2008 3:17pm
well thanks! I'm only trying to improve because of my profession... I like the way I am now too :)
need2compete [ View Profile ] Jan 25, 2008 6:30am
Your looking pretty good too! ;o)
Thanks for the compliment, and good luck to you!
Trin_Foreman [ View Profile ] Jan 24, 2008 9:13pm
Looking great!! Good Luck on your goals!!
MsFitFern [ View Profile ] Jan 14, 2008 9:32pm
I can say the same for you
Abdominator [ View Profile ] Dec 26, 2007 6:06am
Hey Ricky! Merry Christmas!
cdw069 [ View Profile ] Dec 23, 2007 9:01pm
Happy Holiday and best wishes for a happy and healthy New Year!
fibercrusher [ View Profile ] Dec 19, 2007 10:57am
hey great progress from last year man. Did you do alot of cardio to tone up like that?
NoPainN0Gain2 [ View Profile ] Oct 8, 2007 7:37am
Hey... your abs are my goal. Did you make progress since we last chatted, I haven't been posting for awhile...just researching, cutting a bit, but still not defined as much as my goal.
daman1985 [ View Profile ] Aug 19, 2007 5:31pm
awesome freakin work bro! how did u do it? how do u train? whats ur nutrition like??
