Bodybuilding.com Information Motivation Supplementation
in:
Rsardinia
10%
bf
205 Lbs.
wt
6'2"
ht
BodySpace Member
Rsardinia
You are viewing your public profile.

Reputation:

Member Since: Nov 12, 2006

Last Visit: Jun 4, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Robbie
age
gender
Male
location
US
gym
occupation
SWQA Engineer @ Jawbone, Personal Fitness Consultant
Overall Goal
///
other
Offering online fitness consulting. Message me for details.

Progress & Goals

BEFORE
CURRENT

184.5 Lbs.

LEAN BODY MASS

20.5 Lbs.

BODY FAT

CURRENT WEIGHT
205
Lbs.
Feb 15, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Feb 15, 2013
%
Save

PROGRESS HISTORY

Lbs.
2009-02-11,2009-03-05,2009-04-01,2009-04-09,2009-04-18,2009-04-26,2009-05-28,2009-06-08,2009-07-14,2009-07-19,2009-08-12,2009-09-07,2009-11-03,2009-12-09,2009-12-27,2010-01-01,2010-04-05,2010-08-13,2010-11-23,2010-12-06,2011-01-31,2011-02-08,2011-04-05,2011-10-07,2012-01-24,2013-01-15,2013-02-15
188,194,194,197,193,195,199,197,195,194,197,193,194,195,194,190,194,199.8,205,207,211,213,210,212,205,210,205
Jan 01, 2011
215 Lbs.
%
2009-02-11,2009-03-05,2009-04-01,2009-04-26,2010-01-01,2010-03-29,2011-01-31,2013-01-15,2013-02-15
8,8,8,7.4,6.3,5.3,10,11,10
Lbs.
2009-02-11,2009-03-05,2009-04-01,2009-04-09,2009-04-18,2009-04-26,2009-05-28,2009-06-08,2009-07-14,2009-07-19,2009-08-12,2009-09-07,2009-11-03,2009-12-09,2009-12-27,2010-01-01,2010-04-05,2010-08-13,2010-11-23,2010-12-06,2011-01-31,2011-02-08,2011-04-05,2011-10-07,2012-01-24,2013-01-15,2013-02-15
173,178.5,178.5,181.2,177.6,180.6,184.3,182.4,180.6,179.6,182.4,178.7,179.6,180.6,179.6,179.9,183.7,189.2,194.1,196,189.9,191.7,189,190.8,184.5,186.9,184.5

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Rsardinia has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Rsardinia has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Rsardinia has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I always want to be better. I like being people's inspirations and that drives me to want to get into even better shape.

What Rsardinia Is Up To

Rsardinia is now friends with emejota.

Jun 4, 2013

Rsardinia is now friends with DSaem.

Jun 4, 2013

Rsardinia is now friends with mousedude.

Jun 4, 2013

Rsardinia is now friends with jon527.

Jun 4, 2013

Rsardinia is now friends with ThorDaBeast, Vlads and 1 other.

May 25, 2013

Rsardinia is now friends with matt17roc.

Apr 22, 2013

Rsardinia is now friends with cmitchell5280.

Apr 11, 2013

Rsardinia is now friends with willowtreeswamp, Jacquesvisser and 1 other.

Mar 31, 2013

Rsardinia is now friends with ryuggi and Thebesticanbe.

Mar 20, 2013

Rsardinia is now friends with Travis115.

Mar 5, 2013

Rsardinia is now friends with BodySpaceAdmin.

Mar 2, 2013

Rsardinia updated his body fat from 11% to 10%, a loss of 1% in 31 days.

Feb 15, 2013 |
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Rsardinia updated his weight from 210 Lbs. to 205 Lbs., a 5 Lb. loss in 31 days.

Feb 15, 2013 |
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Rsardinia is now friends with 5erious.

Feb 15, 2013

Rsardinia is now friends with Kimberleelafae.

Jan 31, 2013
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About Me

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Visitor Comments

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thighsclub
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thighsclub
thighsclub Your thighs are really AMAZING! Aug 28, 2012 3:02pm
thighsclub
thighsclub Your thighs are really AMAZING! Aug 28, 2012 3:02pm
nwskier
nwskier Physique is looking insane bro! Aug 24, 2012 11:11pm
BigCarlAZ
BigCarlAZ Looking awesome! Looking forward to your website. Aug 24, 2012 6:58pm
kraide1
kraide1 Good work, all natural? Aug 1, 2012 2:49pm
american95
american95 hey man, how are things going? Jul 23, 2012 11:35pm
thighsclub
thighsclub Great pic...Your quads are amazing! Jul 23, 2012 10:55pm
thighsclub
thighsclub Great pic...Your quads are amazing! Jul 23, 2012 10:52pm
JerryAB
JerryAB Look Great!. How are you been?. Is training going well?. Jul 23, 2012 5:53pm
female-KSA
female-KSA amazing body for sure Jul 23, 2012 5:07pm
josh2468
josh2468 YOu look great How is your training? Josh Jul 23, 2012 2:08pm
american95
american95 hey man,how are things going? Jul 10, 2012 1:36pm
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