Progress & Goals
184.5 Lbs.
LEAN BODY MASS
20.5 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Rsardinia updated his weight from 210 Lbs. to 205 Lbs., a 5 Lb. loss in 31 days.
Feb 15, 2013 | Like


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Rsardinia is now friends with emejota.