Bodybuilding.com Information Motivation Supplementation
in:
  • Community
RouteBlais
14%
bf
122 Lbs.
wt
5'3"
ht
BodySpace Member
RouteBlais

Reputation:

Member Since: Jan 11, 2009

Last Visit: Sep 27, 2012

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
  • REAL NAMENIKKI
  • AGE
    28
  • GENDER
    FEMALE
  • LOCATIONBRITISH COLUMBIA, CA
  • OCCUPATIONCLIMBING INSTRUCTOR/PERSONAL TRAINER/MAKEUP ARTIST
  • GYM--

OVERALL GOAL///LOSE FAT

"Energy like a fricken squirrel. Burn fat buuurrrnn."

Current Body Composition

Current Weight

122Lbs.

Current Body Fat

14%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

104.9Lbs.

Body Fat

17.1Lbs.
Weight & Body Fat Goals
No Goal Set

RouteBlais has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

Nutrition plan with alot of restrictions. Help!!

Tue Mar 22 23:51:36 MDT 2011
Forum: Nutrition and Supplements
Replies: 6 | Views: 804

macro jib jabble

Fri Feb 05 14:00:52 MST 2010
Forum: Nutrition and Supplements
Replies: 1 | Views: 360

Macro confusion!

Tue May 26 10:38:50 MDT 2009
Forum: Nutrition and Supplements
Replies: 7 | Views: 649
Latest Blog Entries

Chewy, earthy, homemade nutrition recipe - by Nikki Blais

posted in Nutrition: Sep 17, 2011 11:08am
I work 5 jobs, and by the time im done preparing my food for the ...

Untitled

posted in Training: Mar 16, 2011 7:13pm
a new life!! i have alot going on right now. Im working as a ma...

Pat on the Back

posted in Training: Dec 28, 2010 9:59pm
Ive been super tired lately. Like i can barely function. I could ...
Activity Feed Activity
Loading...
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com