Bodybuilding.com Information Motivation Supplementation
in:
Rouge771
--%
bf
214 Lbs.
wt
6'4"
ht
BodySpace Member
Rouge771

Rouge771's Progress

Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 2.0" (5.1cm)
40.0" (101.6cm)
Percent Change: 5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 4, 2010 40.0" (101.6cm) 2.0" (5.1cm) 5.3 %
Sep 7, 2010 38.0" (96.5cm)
Hips
No Chart Available
Waist
No Chart Available
Thighs
No Chart Available
Calves

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Forearms

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Current Progress
Start
Current
9.0" (22.9cm)
Change: 2.0" (5.1cm)
11.0" (27.9cm)
Percent Change: 22.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 4, 2010 11.0" (27.9cm) 2.0" (5.1cm) 22.2 %
Sep 7, 2010 9.0" (22.9cm)
Shoulders

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Neck
No Chart Available
Height
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
214.0Lbs. (97.3kg)
Change: 61.0Lbs. (27.7kg)
275.0Lbs. (125.0kg)
Percent Change: 28.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 25, 2011
214.0Lbs. (97.3kg)
Nov 23, 2014
275.0Lbs. (125.0kg)
Dec 12, 2011
248.0Lbs. (112.7kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 24, 2012 275.0Lbs. (125.0kg) 20.0Lbs. (9.1kg) 7.8 %
Aug 25, 2012 255.0Lbs. (115.9kg) 41.0Lbs. (18.6kg) 19.2 %
Aug 25, 2011 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2010 214.0Lbs. (97.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 25, 2012 338.0Lbs. (153.6kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
400.0Lbs. (181.8kg)
Change: 0.0Lbs. (0.0kg)
400.0Lbs. (181.8kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 25, 2012
400.0Lbs. (181.8kg)
Nov 23, 2014
400.0Lbs. (181.8kg)
Dec 31, 2012
500.0Lbs. (227.3kg)

100.0Lbs. (45.5kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 24, 2012 400.0Lbs. (181.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2012 400.0Lbs. (181.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 24, 2010
46.0Lbs. (20.9kg)
Nov 23, 2014
137.0Lbs. (62.3kg)
Dec 31, 2010
57.0Lbs. (25.9kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 25, 2012 137.0Lbs. (62.3kg) 91.0Lbs. (41.4kg) 197.8 %
Aug 24, 2010 46.0Lbs. (20.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 25, 2012 236.0Lbs. (107.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 25, 2012
170.0Lbs. (77.3kg)
Nov 23, 2014
170.0Lbs. (77.3kg)
Nov 30, 2012
200.0Lbs. (90.9kg)

30.0Lbs. (13.6kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 25, 2012 170.0Lbs. (77.3kg)

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