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Membership Info
Member Since: Aug 30, 2007
BodyBlog Started: Sep 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 1,249
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Jun 22, 2009 1:13am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 8, 2008 9:00pm
Last Blog Post: Sep 3, 2007 3:11pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 58
Stalking (?) : 29
Inspiring (?) : 0

Ross k.

Overall Goal:  Ross k. has not set an Overall Goal 

Fit Status:  Ross k. has not entered a Fit Status.  Ask Ross k. for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
18
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Last Updated: Feb 7, 2008 5:06am

What Ross k. Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 2, 2008 9:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 11, 2008 6:52pm

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 8, 2008 9:00pm

Members That Inspire Ross k.:
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BodyAnswers
Ross k. has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 8, 2008 9:00pm

Videos of Ross k.
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2008 9:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2008 9:00pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 3, 2007 3:11pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Apr 01, 2008
Reason: 
Last Updated: Jan 12, 2008 1:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 24, 2009 7:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jan 28, 2008 3:13pm

Favorites
Bodyparts:
Hobbies:
  • working out
  • Video games
  • friends
Magazines:
  • mens fitness
Healthy Foods:
  • vanilla soy milk
Cheat Foods:
  • pizza
Workout Music:
  • Metal
Supplements:
Last Updated: Oct 25, 2007 5:18pm

Friends (87)









Last Updated: Nov 5, 2008 8:26pm

Visitor Comments (2)
[ Leave Ross k. a Comment ]
12/19/09 front relaxed doobz0326 [ View Profile ]
Mar 10, 2009 1:35pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
Xetenor [ View Profile ]
Dec 30, 2008 5:27am
Happy new years & good luck on your goals for next year!!! KEEP UP THE GOOD WORK!
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