bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View RossNavySailor's:

Contact RossNavySailor:
Send Private Message
AIM Ross_lafontaine@mac.
Report RossNavySailor Report RossNavySailor
Leave Comment for RossNavySailor Leave Comment


Membership Info
Member Since: Aug 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 249
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 31, 2008 6:37pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 3, 2007 3:56am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

RossNavySailor

Overall Goal:  I have always been a fatbody my entire life, and now that I am in somewhat decent shape I am trying to transform my body into something it has NEVER been before. Check it out and let me know what you think.

Fit Status:  RossNavySailor has not entered a Fit Status.  Ask RossNavySailor for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ross Lafontaine
Sex:
Male
Age:
23
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
Started on the Velocity Diet because I was getting to fat and now I am using the P90X home workout plans.
Why I Love It:
How I Stay Motivated:
Keep striving toward that 6-pack
BB Accomplishments:
Forum Signature:
Last Updated: Sep 3, 2007 3:55am

What RossNavySailor Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 7, 2007 Aug 20, 2007
Last before picture Abs still got a LONG way to go
Last Updated: Aug 27, 2007 7:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 3, 2007 3:56am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 3, 2007 3:56am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I have always been a fatbody my entire life, and now that I am in somewhat decent shape I am trying to transform my body into something it has NEVER been before. Check it out and let me know what you think.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Aug 27, 2007 7:32am

Members That Inspire RossNavySailor:
RossNavySailor does not have inspirational members yet.

BodyAnswers
RossNavySailor has answered 0 of 67 total questions.
View all 0 of RossNavySailor's BodyAnswers »

(No Answer)

View all 0 of RossNavySailor's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 27, 2007 7:32am

Videos of RossNavySailor
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2007 7:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2007 7:32am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 27, 2007 7:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 29, 2007 9:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (1)

Last Updated: Aug 27, 2007 7:35am

Visitor Comments (1)
[ Leave RossNavySailor a Comment ]
Guest matt salsberry guest
Sep 10, 2007 1:36pm
you are still fat. i can still beat you up. you little girl.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



OldSuperMan BodySpace