Bodybuilding.com - Rosie25's BodySpace

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Membership Info

Member Since: May 9, 2008
BodyBlog Started: May 10, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,498

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Rosie25 10

Activity

Last Visit: Jan 6, 2009 3:37pm
Last Forum Post: Never
Last Photo Upload: May 12, 2008 9:04am
Last Profile Update: Aug 21, 2008 11:00am
Last Blog Post: May 10, 2008 1:27pm

Friends Stats

Fan Club (?) : 21

Mutual Friends (?) : 28

Stalking (?) : 1

Inspiring (?) : 1

Rosie25

Overall Goal: Rosie25 has not set an Overall Goal

Fit Status: Rosie25 has not entered a Fit Status. Ask Rosie25 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Rosanna
Sex:	Female
Age:	27
Location:	United Kingdom (Great Britain)
Occupation:	Dancer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2004
How I Started:	I just started to build some muscle tone and strength.
Why I Love It:	I love being strong,looking good and feeling healthy!
How I Stay Motivated:	By always trying to improve myself. Once I get in the gym lifting the weights is my motivation, it's how I get my kicks.
BB Accomplishments:	N.P.A heart of england Champ. 1st-2007 Nabba North East Trained Figure 2nd-2008 Sci-Mentor Trained Figure Champ 1st-2008 Nabba British Final 6th place 2008
Forum Signature:
Last Updated: Jun 24, 2008 11:54am

What Rosie25 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'1.0" (1.55 m)	Waist:	22" (55.88 cm)
Weight:	120 lb (54.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	7.0 %	Calves:	14" (35.56 cm)
Chest:	36" (91.44 cm)	Forearms:	11" (27.94 cm)
Arms:	13" (33.02 cm)	Shoulders:	44" (111.76 cm)
Hips:	30" (76.20 cm)	Neck:	13" (33.02 cm)
Last Updated: Jun 24, 2008 12:00pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:	256 lb (116.4 kg)	Barbell Rows:
Deadlift:	248 lb (112.7 kg)	Overhead Press:
Last Updated: May 9, 2008 6:32pm

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	Nabba North East
Last Updated: May 10, 2008 9:40am

Members That Inspire Rosie25:
Rosie25 does not have inspirational members yet.

BodyAnswers

Rosie25 has answered 1 of 67 total questions.
View all 1 of Rosie25's BodyAnswers »

What bicep workout has worked best for you?

Cable curls 3sets 15reps
hammers 3sets 12reps
Reverse barbell curls 3sets 12reps
concentration curls 3sets 15reps

- Updated May 25, 2008 12:15pm

View all 1 of Rosie25's BodyAnswers »

Contest History:
Aug 25, 2007:	NPA Heart of england - Placing: 1 View Details »
Last Updated: May 10, 2008 9:38am

Videos of Rosie25
This Member has not entered any Videos yet.
Last Updated: May 10, 2008 9:38am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 10, 2008 9:38am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 10, 2008 1:27pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Rosie25's BodyBlog

Current Supplements:
	Met rx glutamine Started: Oct 01, 2007 Reason:
	CNP Professional ProPeptide, 2 Lbs., Creamy Vanilla Started: Jan 01, 2008 Reason:
	CNP Professional ProDessert, 15 Packets, Vanilla Started: Jan 01, 2008 Reason:
Last Updated: May 10, 2008 3:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	21 View All Posts
Posts Per Day:	0.04
Last Activity:	Dec 2, 2008 10:48am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (29)

gerad20	Adam66	mf84
navysteve	dcarr3000	driven2succeed
ronmac	psst	JackHIT

Show All Friends (29) »

Last Updated: Aug 21, 2008 11:00am

Visitor Comments (12)
[ Leave Rosie25 a Comment ]
	sdrocks09 [ View Profile ] Jan 28, 2009 6:37am looking great,hows things?
	CUT_ABOVE [ View Profile ] Sep 20, 2008 11:20pm HEYA, HOWS U? HOWS TRAINING COMING ALONG? FAIS =P
	CUT_ABOVE [ View Profile ] Jul 10, 2008 10:11pm HEY, UR LOOKIN GR8! KEEP UP THE FANTASTIC WORK =)
	jay guest Jul 2, 2008 6:37am i love the way your eyes are shape and your body is like a goddess
	JackHIT [ View Profile ] Jun 20, 2008 12:02pm Thanks for the add. Keep in touch.
	linedrivehitter [ View Profile ] May 12, 2008 4:46pm you look great...great muscle definition...what do you do for your abs? and your legs are ripped...
	athlete210 [ View Profile ] May 12, 2008 10:42am You look great. Keep up the hard work.
	Dbol26 [ View Profile ] May 12, 2008 9:40am great physique... especially great glute x
	mr_pindi [ View Profile ] May 10, 2008 1:50pm Wellcome to the bb.com
	mr_pindi [ View Profile ] May 10, 2008 1:47pm nice ,, muscular shape right now u r ,u did really hard work, u deserve to b on the stage of Ms olympia
	jbdornick [ View Profile ] May 9, 2008 6:07pm WOW you look incredible wish i was in UK right now just to get a chance to see you in person. Continue with your hard work you are just "WOW"
	Leo1983 [ View Profile ] May 9, 2008 6:07pm Wow Rosie, you look amazing! You have built such a beautiful body. Keep up all your hard work. I would love to see your training split and diet.

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