Rosie-Bear 
"Loose more body fat. Get even more definition. Increase fitness levels. Increase strength and be a 51 year old hot babe!!!!!"
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Jun 18, 2008
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Dec 8, 2009
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Starting to loose fat on my shoulders, chest and legs. Muscle starting to show now.
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Jun 18, 2008
Starting to loose fat on my shoulders, chest and legs. Muscle starting to show now.
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Jul 11, 2008
Weight still going down slowly. Feel better every day.
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Aug 19, 2008
You are never too old to make things better.....
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Aug 19, 2008
Still a long way to go but at least I can now bear to look at myself.....
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Aug 19, 2008
I will not stop till I reach my goal.....
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Sep 8, 2008
I feel great! Today I reached my first weight target.....
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Nov 3, 2008
Upper and lower body looking good....still a way to go on my tummy.
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Nov 3, 2008
Just back from holiday and on the way to my next target to lose 10lbs by Xmas!
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Dec 18, 2008
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Dec 18, 2008
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Dec 18, 2008
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Dec 18, 2008
As I reach each target I feel better and better about the way I look.....
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Jan 15, 2009
Sometimes I can't believe how far I've come....thank you to all my friends who've continued to support my efforts!
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Jan 15, 2009
Still leaning out and on my way to being 150lbs by mid April.
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Jan 15, 2009
Grrrrrrr MORE MUSCLE!!!!!!!!
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Jan 15, 2009
Nice to see all my hard work starting to show.....
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Feb 13, 2009
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Feb 13, 2009
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Feb 13, 2009
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Feb 13, 2009
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Feb 13, 2009
I never thought I would get this far...phew! The last 18 lbs I think is going to be tough.......
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Apr 16, 2009
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Apr 16, 2009
I feel great...the best I have ever looked. Still working on shedding body fat.....
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Apr 16, 2009
Lifting heavy to get some muscle showing.
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May 21, 2009
Oh look...I found my biceps under that layer of fat!!!!!!!
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May 21, 2009
I have been putting a lot into my legs recently....starting to pay off.
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May 21, 2009
Shoulders are coming along well....
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May 21, 2009
I love the way my body feels now...much tighter and stronger!
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Jun 30, 2009
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Jun 30, 2009
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Jun 30, 2009
I will still keep fine tuning until I'm happy......
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Jun 30, 2009
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Sep 10, 2009
Spend the summer in the gym.....
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Sep 10, 2009
...and you could end up with a few muscles!
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Sep 10, 2009
I've lost a few lbs but mainly leaned out.
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Sep 10, 2009
...oh and I've put on a bit of muscle by lifting heavy with a 5 day split training programme...yeah!
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Nov 2, 2009
The best holiday where I have felt in the best shape ever...I even wore a bikini, I fell so proud of what I have achieved.
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Nov 2, 2009
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Dec 8, 2009
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Dec 8, 2009
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Dec 8, 2009
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