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RoscoBear
"Tone & Gain Muscles"

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BodyBlog (3)
Photos (1)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Oct 7, 2008  
First picture of my body @ 137
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: -7.4 lb (-3.4 kg)
Current: 131.6 lb (59.8 kg) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 8, 2009 131.6 lb (59.8 kg) -2.6 lb (-1.2 kg) -1.9 %
Dec 2, 2008 134.2 lb (61.0 kg) -0.6 lb (-0.3 kg) -0.4 %
Nov 19, 2008 134.8 lb (61.3 kg) -2.0 lb (-0.9 kg) -1.5 %
Nov 7, 2008 136.8 lb (62.2 kg) -0.2 lb (-0.1 kg) -0.1 %
Oct 9, 2008 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.3 % Change: -1.8 %
Current: 24.5 % Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 9, 2008 24.5 % -1.8 % -6.8 %
Oct 7, 2008 26.3 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 9, 2008 36.3" (92.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 9, 2008 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 9, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 9, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 7, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 9, 2008 11.0 lb (5.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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