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Membership Info

Member Since: Oct 2, 2008
BodyBlog Started: Jan 13, 2009
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 6
Overall: 1,128

Forum Posts: 2
BodyBlog Entries: 3
Comments to Others: 4

Forum Rep (?) : RoscoBear 10

Activity

Last Visit: Jan 15, 2009 3:41pm
Last Forum Post: Never
Last Photo Upload: Oct 7, 2008 2:14pm
Last Profile Update: Nov 19, 2008 2:23pm
Last Blog Post: Jan 13, 2009 11:22am

Friends Stats

Fan Club (?) : 32

Mutual Friends (?) : 54

Stalking (?) : 5

Inspiring (?) : 0

RoscoBear

Overall Goal: Tone & Gain Muscles

Fit Status: RoscoBear has not entered a Fit Status. Ask RoscoBear for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Laura
Sex:	Female
Age:	20
Location:	United States
Occupation:	Student
Personal Website:
Gym:	Gold's GYM!
Gym Location:	TX
When I Started:	Aug, 2008
How I Started:	Never been an athlete but started Cardio Kickboxing and it motivated me to get in good shape and hire a P.T..
Why I Love It:	IT makes me feel better about myself.
How I Stay Motivated:	Just want to look good and not gain anymore weight!
BB Accomplishments:	Lose at least 6 in. and lose about 18lbs. I'm working on fine tuning my physique.
Forum Signature:	YOu have to work for what you want, cause it does come that easy!!!
Last Updated: Oct 7, 2008 1:54pm

What RoscoBear Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:
Weight:	131.6 lb (59.8 kg)	Thighs:
Bodyfat:	24.5 %	Calves:
Chest:	36.25" (92.08 cm)	Forearms:
Arms:		Shoulders:
Hips:	37" (93.98 cm)	Neck:	12" (30.48 cm)
Last Updated: Nov 19, 2008 2:23pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	Bicep Curl:	11 lb (5.0 kg)
Squat:	Barbell Rows:
Deadlift:	Overhead Press:
Last Updated: Oct 9, 2008 1:13pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Tone & Gain Muscles
Goal (Long):
Weight Goal:	I want to LOSE 18 lb
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Oct 7, 2008 1:36pm

Members That Inspire RoscoBear:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 7, 2008 1:36pm

Videos of RoscoBear
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2008 1:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 7, 2008 1:36pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jan 13, 2009 11:22am So i decided to join a 12 week challenge to see who can loose the most body fat! now does anyone have an awesome routine i could follow or even eating suggestions? View RoscoBear's BodyBlog

Current Supplements:
	BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding Started: Oct 03, 2008 Reason: Trainer suggested this product!
Last Updated: Oct 7, 2008 9:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 15, 2009 3:40pm
Recent Threads:

Workout Program:

I do Cardio Kickboxing 3times a week and I work with my personal Trainer twice a week and I try to run @ night.
I will soon be changing my workout schedule to benefit me more and build muscle!

Last Updated: Oct 7, 2008 1:33pm

Favorites
Healthy Foods:	Chicken, tuna, lean meats! working on veggies....
Cheat Foods:	Cheese cake!!! (yummy) Roman Noodles!
Last Updated: Oct 7, 2008 1:35pm

Friends (59)

Magsm	aintthatab08	borinquenhoney
lightweightEJM	fastmuney	Grizzly1982
amitrainer	DeborahAnn	trucker bob

Show All Friends (59) »

Last Updated: Nov 4, 2008 2:52pm

Visitor Comments (15)
[ Leave RoscoBear a Comment ]
	katarina7 [ View Profile ] Jan 15, 2009 5:33pm how's everything,Laura?
	timbohauss [ View Profile ] Dec 22, 2008 5:49pm look good, good luck on the goals
	cody_on_top [ View Profile ] Nov 4, 2008 8:08pm thanks for the add. how are things going?
	greg.hellman [ View Profile ] Oct 30, 2008 12:05pm My pleasure. =)
	greg.hellman [ View Profile ] Oct 30, 2008 7:54am I take that back... Very Cute.. ANd Hot! :) Keep up he good work ;)
	mdrane [ View Profile ] Oct 9, 2008 10:10pm Your welcome. Thanx for the add, and KIT!
	trucker bob [ View Profile ] Oct 9, 2008 3:10pm your hilarious aswell, but more on the amazing side than anything else
	WheyFed [ View Profile ] Oct 9, 2008 12:44pm My training is going pretty well. Im trying to get my bf lower asap. I have a shoot for my portfolio pics next month. Im workin on getting into fitness modeling. I've been killin it in the gym but I cant stay eating clean consistently, I love food, lol.
	WheyFed [ View Profile ] Oct 9, 2008 12:38pm Thanks for the add! Hows your training going?
	darkiron [ View Profile ] Oct 9, 2008 10:21am ahhhhh see i used WATER with the Lean Dessert...since i am lo carbing i dont drink milk... but thanks for setting me straight..no wonder it was so terrible lol thankx!!!
	wolfe4life [ View Profile ] Oct 9, 2008 10:13am You're Welcome!
	SuperMaine [ View Profile ] Oct 9, 2008 10:05am welcome to the site!!! hope you enjoy it and hope it helps you! lots of good info and good people on here so take advantage! -ELijah
	jruby09 [ View Profile ] Oct 9, 2008 9:35am i'm doing great gettn ready to go train!
	DeborahAnn [ View Profile ] Oct 7, 2008 7:28pm Just make up your mind & do it :)
	DeborahAnn [ View Profile ] Oct 7, 2008 2:42pm Thanks for the add & the great comment :) How's your training going?

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