Member Since: Aug 17, 2008
BodyBlog Started: Aug 19, 2008
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,018
Forum Posts: 56
BodyBlog Entries: 0
Comments to Others: 65
Forum Rep (? ) :
Last Visit: Dec 17, 2009 5:53pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 30, 2008 11:09pm
Last Blog Post: Never
Rooster12
Overall Goal: Rooster12 has not set an Overall Goal
Fit Status:
Rooster12 has not entered a Fit Status.
Ask Rooster12 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Robert Lee.
Sex:
Male
Age:
47
Location:
brandon, manitoba, Canada
Occupation:
metal fabracator.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
Watching good people like all of you.
Why I Love It:
It just does good all the way around for every body.
How I Stay Motivated:
hope.
BB Accomplishments:
none yet.soon hopefully.
Forum Signature:
The strongest people of all are the ones who are strong enough to help others no matter who they may be.
May 4, 2009
Rooster12
changed Body Fat from 20% to 25% , a gain of 5 percentage points in 260 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Rooster12 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
56 View All Posts
Posts Per Day:
0.11
Last Activity:
Sep 20, 2009 8:33am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Rooster12 a Comment ]
DamagedGoods [ View Profile ]
May 9, 2009 4:00am
Hey man, Thanks for stopping by. Everything is good with me. How about your self.
Bj
Bahai.Lifter [ View Profile ]
May 2, 2009 5:41pm
How about calling 1-800-22-UNITE (1-800-228-6483)? You can meet Baha'is in your area through this number, and learn more about Baha'u'llah (www.bahaullah.org). For contact info: http://www.bahai.us/contact
Bahai.Lifter [ View Profile ]
May 2, 2009 5:39pm
Hi Robert, thanks for your kind words but I can assure you anything that I may write that is accidently good would come from the Baha'i Faith, my only inspiration. These ideas and words aren't from me, but from the our Heavenly Father. I mentioned to you that Baha'u'llah is the Promised One of all ages, so His Words are indeed comforting since they speak to us Today -- His Words are the most relevant.
DamagedGoods [ View Profile ]
Feb 2, 2009 7:13pm
Thanks bro, keep training hard, keep in touch.
Member Login
Sign in for more FREE features and tools!