Member Since: Apr 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 52
Overall: 5,598
Forum Posts: 2644 BodyBlog Entries: 0Comments to Others: 25
Last Visit: Today, 12:48pmLast Forum Post : Today, 11:39amLast Photo Upload : Apr 29, 2009 2:19pmLast Profile Update: Dec 16, 2009 6:24amLast Blog Post : Apr 24, 2007 10:59am
RooRooTJ
Overall Goal: Time to grow!!
Fit Status:
RooRooTJ has not entered a Fit Status.
Ask RooRooTJ for an update.
Real Name: Justin
Sex: Male
Age: 29
Location: Lakewood, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Always went back and forth working out. Got serious less then two years ago when I had reached my heaviest point
Why I Love It: Keeps my energy up and something to look forward to in the day
How I Stay Motivated:
BB Accomplishments: Won the Middleweight division in the INBF Cardinal Classic
Forum Signature: Neogenix Company Representative
jmv [at] neogenix.net
2010 Contest Season
http://forum.bodybuilding.com/showthread.php?t=119517851
Feb 28, 2007
Apr 25, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Time to grow!!
Goal (Long):
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
RooRooTJ does not have inspirational members yet.
Apr 25, 2009: INBF INBF Buckeye Classic - Placing: 5
Oct 25, 2008: NPC NPC Monster Mash - Placing: 5
Oct 18, 2008: INBF INBF Cardinal Classic - Placing: 1
Apr 05, 2008: NPC NPC Natural Ohio - Placing: 12
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 24, 2007 10:59am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 01, 2007
Reason:
Started: Feb 01, 2009
Reason:
Started: Jun 08, 2009
Reason:
Review: Incredible energy on Shred Matrix. Never had any jitters or crash while using it. Energy...
Overall Rating: 9/10
Taste Rating: N/A
User Title: Neogenix
Number Of Posts: 2644 View All Posts
Posts Per Day: 2.66
Last Activity: Today, 12:48pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave RooRooTJ a Comment
dave48326 [ View Profile ] Oct 22, 2009 8:17pm
Thanks very much for the add! I'll moving to Parma Hts. most likely in December and I'll definitely check that gym out. Thanks again!!
rich55 [ View Profile ] Aug 28, 2009 8:33am
How is your offseason going so far? You can expect another very tough middleweight class next year, so keep the quality gains of muscle coming! Hope all is well.
twebwrstler [ View Profile ] Jul 23, 2009 6:06am
hey man! i was in the same show as you!..lol i competed in Men's lightweight at the Buckeye classic.
Cedriclee11 [ View Profile ] Jul 14, 2009 4:32pm
yea i remember you did great ur also on animal pak's site right?
jimif [ View Profile ] May 18, 2009 8:07am
Oh yea i will for sure be at the Buckeye next year as well... I have 1 more planned for this year in Oct - doing the Monster Mash in Middletown, I hear it is a really fun show to do!
Zeemonkey [ View Profile ] May 17, 2009 8:22pm
Hey. My name's Vlad. I recently started a thread discussing preparing for a teenage body building show and another user,JACastellano, suggested that I speak to you about a hypertrophy routine. He said that you'd be able to "hook me up" with your strong routine. So, if you're not busy and it's not to much to ask, is it possible for you to show me your hypertrophy program?
Thanks in Advance
jimif [ View Profile ] May 11, 2009 7:54am
Hey buddy - I thought you look familiar :o).. so did you have a blast at The Buckeye?
Man_O [ View Profile ] May 5, 2009 5:17am
Also--great progress from when you started in 2007. We know there are no shortcuts to achieving a top-5 placing physique. Good work!
Man_O [ View Profile ] May 5, 2009 5:09am
Congrats on your placing at the '09 Natural Buckeye Classic, Justin! Tough middleweight class!
wazzu [ View Profile ] Apr 29, 2009 2:25pm
ripped bro. competing this week?
cawiau [ View Profile ] Apr 26, 2009 7:27pm
You look ripped in the latest pictures bro! Keep up the good work and best of luck reaching your goals!
MoreMsclXXL [ View Profile ] Apr 21, 2009 10:58pm
Thanks man.. really seeing some great results from my training and diet
Man_O [ View Profile ] Apr 3, 2009 10:34am
Looks like your conditioning is getting show-ready. Good luck at the INBF comp!
Jim guest Apr 3, 2009 8:56am
Looking good man...live in Lakewood myself...
musculardude [ View Profile ] Apr 2, 2009 7:26am
Amazing transformation! congratulations! great job!
jimif [ View Profile ] Mar 12, 2009 6:02am
Nice man - good luck, you will have fun .. I am doing the Ky Muscle Madness that same day in N Ky.. let me know how you do bro!
jimif [ View Profile ] Mar 11, 2009 2:37pm
Nice man - i am about the same - you Doing Rich's show in Columbus
jimif [ View Profile ] Mar 11, 2009 1:43pm
great work man - you gonna do any shows?
musculardude [ View Profile ] Mar 2, 2009 10:53am
Amazing transformation, congratulations!
architectpower [ View Profile ] Feb 24, 2009 6:14am
Justin - fantastic progress. Man you have built an awesome physique. all the power to ya.
