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Membership Info
Member Since: Mar 16, 2008
BodyBlog Started: Mar 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 173
Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Apr 6, 2008 3:52pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 25, 2008 12:56pm
Last Blog Post: Mar 22, 2008 8:38am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 14
Stalking (?) : 6
RonnieColemanJr

"I want to Gain mass and be so big and define in ripped you wont believe it:)n isolate them muscles and prove that you can be vegan and be big!did you know gorrilas eat 99% plant protein and they are plenty strong:) ;)"

Personal Info And Background:
Real Name: Ronnie Coleman Jr ha=]
Sex: Male
Age: 28
Location:
Occupation: if you u want to know its me and not imposter just ask me to sighinto my yahoo or aim account which is located to the left beccause lot of fakes in chat on here thanks or simply have me email you from ronniecolemanjr on bodyspace :)
Personal Website:
Gym:
Gym Location:
When I Started: Feb, 2008
How I Started: figure i could make some money looking good, and to take some stress out.n for boxing and to build some self confidence in happiness in self worth and security.plus i want muscle to protect my body organs lol
Why I Love It: takes stress away, making my body stronger.defitley way makes me feel and look and look at life differently and in new way:) , and i finally found the crowd that is into the same things iam for the most part,people at gym most part pretty healthy indivuals:),u can loose some possesions but you can keep your muscles!:), im very athletic and this sport depends how far u want to go is up to the indvidual, and i love that you don't much to get going just some weights, in determination.
How I Stay Motivated: I know one day might not seem like much,of working out or even 1 month, but every 6 months, ull be surprised what you see in the mirror. Ronnie coleman can do it so can i:)
BB Accomplishments: Just sticking with it finally, going back day after day, and learning alot of stuff from websites, and people i chat with.
Forum Signature: lightweight baby! i can be mr. olympia
Last Updated: Mar 20, 2008 10:06pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Mar 16, 2008 5:46am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 16, 2008 5:46am

Goals:
Main Goal: Other
Goal (Short): I want to Gain mass and be so big and define in ripped you wont believe it:)n isolate them muscles and prove that you can be vegan and be big!did you know gorrilas eat 99% plant protein and they are plenty strong:) ;)
Goal (Long):
Weight Goal: I want to GAIN 100 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Mar 16, 2008 7:22am

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Contest History:
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Last Updated: Mar 16, 2008 7:22am

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Last Updated: Mar 16, 2008 7:22am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 16, 2008 7:22am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Mar 22, 2008 8:38am

ok here is it is, i want to find out who this guy is he is on this thread http://forum.dutchbodybuilding.com/leden lijst/b-b-junkie/ if anyone knows n thing about him name etc, you are awesome:) name that bodybuilder, cuz i need to know.



Current Supplements:
soyorhempprotein soyorhempprotein
soyorhempprotein soyorhempprotein

Started: Mar 22, 2008
Reason: havent taken yet but to boot protien intake lol oh ya
Last Updated: Mar 23, 2008 8:33am

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Forum Activity:
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 20, 2008 11:32pm
Recent Threads:


Workout Program:
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Favorites
Supplements:
  • no idea soy protein  i havent actully taken it but i think i will just for after post workouts to jam in bout 50...
Last Updated: Mar 16, 2008 5:51am

Friends (20)
Lynnie
 

VenomX
 

The_Frat_Lion
Front 234lbs
 

DeborahAnn
PINK
 

shanesmith52
 

Minnie_Muscles
 

precisou2004
 

BlueEyedGoodie
 

tjreh
UA day
 

Last Updated: Mar 25, 2008 12:56pm

Visitor Comments (1)
[ Leave RonnieColemanJr a Comment ]
Front 234lbs The_Frat_Lion [ View Profile ]
Apr 23, 2008 6:06am
hey :), any progress yet?
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