Too often we underestimate the power of a touch, a smile, a kind word, a listening ear,an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. - Leo Buscaglia

Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.

Lean out, Gain Muscle =]

Gain 20 lbs.

To be 230lbs and 15% bodyfat by June 1, 2009.

Please vote for me, once a day for this week starting June 29 as Maxim's 2009 Hometown Hottie. Here's the link:>>>> http://www.maxim.com/girls/hotties/2009/79562/kyla-toronto-on.html?position=1&year=2009#profile >>>> X

Looking to tone up all over and look great in a bathing suit in Cabo come May 09! ;-)

My goal for August & September is to drop 10 lbs of bodyfat and gain 5 lbs of muscle, which would put me at a solid 235 lbs.

lost muscle weight & strength. WANT IT BACK! Health declined in the last 6 months, recovering from surgery. 5wks post-op.

I want to be lean and cut.

BUSINESS BUILDING! Expanding my training business to include nutrition and nutritional healing. I'm excited about the new year and look forward to new levels of fitness that I can teach others to duplicate.

To keep pushing myself to my limits! Someday I will have those abs.

Short term goal would be to get my body together! Gain Muscle and define it.