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| ! Tavares ! [ BodySpace ] |
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Keep some muscle while increasing cardio.
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| !Legs! [ BodySpace ] |
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Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...
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| -ArchAngel- [ BodySpace ] |
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Darkness can not destroy my drive...
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| -Tiny- [ BodySpace ] |
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Get a clue, Get into a routine again, Get back on track!
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| 05impalaSS [ BodySpace ] |
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Well my short term goal is to drop about 25 Lbs of body fat while maintaining if not gaining muscle mass
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| 31233 [ BodySpace ] |
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Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
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| BadKitty2 [ BodySpace ] |
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2010 NPC Figure...... Lets do this.
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| CAMANOISLANDR [ BodySpace ] |
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We are all spending the last days of our lives, LIVE THEM!
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| claudia36 [ BodySpace ] |
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trying to get more mass,
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| DemetriaF [ BodySpace ] |
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In the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln
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| depratercm [ BodySpace ] |
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Need to work on losing Bodyfat and weight for the Army ... no more then 211 lbs they say!
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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| Fitislandchick [ BodySpace ] |
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"My goal is to compete in the NPC Emerald Cup next year."
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| FitnesschickDom [ BodySpace ] |
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To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n
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| Forbidden... [ BodySpace ] |
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A SPECIAL THANKS TO MY FITNESS FAMILY POYNTERS; STEVEP78 AND ALL MY BUDDIES ON HERE, COULDN'T HAVE DONE IT WITHOUT YOU ALL THIS YEAR! WATCH ME ON IMPROVEMENTS. 2010 GOALS: TONING UP MY BODY MORE AND IMPROVING MY ABS; STAYING FEMININE!
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| Getinshapemom [ BodySpace ] |
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Cutting out all the distractions to get a nice firm ass!!!
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| hardbody1226 [ BodySpace ] |
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REBUILD MY LEGS WILL ADD 10 INCHES TO MY LEGS BACK IN 2012
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