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Rondiggler
"I want to drop my Body fat down to 12%"

View Rondiggler's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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AIM Popeguns1
MSN Ron_miranda
Yahoo IM Ron_miranda1982
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Rondiggler's Progress Pictures
4 Progress Pictures

Before After
Feb 18, 2005 Sep 9, 2009
165lbs AH Mexico
This was 6 months into starting my journey
relaxing on the beach

All Progress Pictures
165lbs
Feb 18, 2005
This was 6 months into starting my journey
170lbs
Nov 23, 2005
Front
Mar 27, 2009
207lbs
AH Mexico
Sep 9, 2009
relaxing on the beach

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