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| 156tool [ BodySpace ] |
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Diet starts tomorrow, will be ready for 2010 BB season early...
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| Acressey [ BodySpace ] |
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i want to break 200 but stay as lean as possible!!
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| adamkempf [ BodySpace ] |
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Lower body fat percentage. Gain muscle and definition.
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| AFMuslimGal [ BodySpace ] |
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I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!
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| AlbertoRivera [ BodySpace ] |
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GO BIG OR GO HOME!
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| amysuds [ BodySpace ] |
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Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
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| armondscipione [ BodySpace ] |
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Get in my all time best condition within 4-6 weeks.
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| ashhh_shetty [ BodySpace ] |
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i want to improve chest, biceps & triceps,(muscular body)
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| bb5-0 [ BodySpace ] |
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go on a clean bulk and add some muscle mass during winter- improve legs, shoulders and forearms
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| Beast [ BodySpace ] |
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Keep gaining muscle while maintaining a lean physique and then hit the stage once again!
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| beautifulgrace [ BodySpace ] |
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Most importantly to be an inspiration to others!!! Thank you all for your support and encouragement! I am so inspired by all of you! **Dropping bodyfat and gaining lean muscle thanks to stevep78's EFD PLAN on www.fitnesspoynters.com!
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| Belinda Benn [ BodySpace ] |
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Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!
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| BIGMORMON [ BodySpace ] |
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I WANT TO LOSE 40 LBS BY MAY 2009
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| Bigpoluka [ BodySpace ] |
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Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons
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| blknbuff [ BodySpace ] |
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To add 10-15lbs of quality mass, stay healthy and injury-free...
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| BLUEIBB [ BodySpace ] |
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To be the best father I can.
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