Last Visit: Today, 1:03pm Last Forum Post:Never Last Photo Upload: Oct 13, 2007 2:06pm Last Profile Update: Nov 3, 2009 4:11am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
RonNokia has not entered a Fit Status.
Ask RonNokia for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Jamul, California, United States
Occupation:
Gov worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was about 22yr I believe. I whent over to my friends house and he was workingout. I was about 125 pound at 6ft at that time. When I saw him I thought "wow I can change my body, look the way I want to look" and that was it, I was hooked on the weights.
Why I Love It:
I love it because it keeps me balanced. I love seeing my body change and stay solid and tight, when your over 30yr thats very important lol
How I Stay Motivated:
Having my friends and co-workers comment on how I dont look 38yr lol. Also, I do it for health. I want to stay as healthy as I can for as long as I can...
BB Accomplishments:
My only major accomplishment has been staying fit or fit looking lol. It's not easy when your over 30yr to keep the 20 something looking body. It's freaking hard lol. So that, just in it's self, is my only accomplishment. The only thing i would like to get a grip on is dieting. I have no clue how to diet and it drives me crazy. Yeah yeah, read the fitness magazines and and follow them. Ill go through a faze of eating a good amount of protein and low carbs for a week if that, then it's back to forgetting to eat right and missing meals. If i could match my diet with my workout level, I will be very happy. That's a future goal lol...
Thanks man...just trying to do my thing. I need to get a little thicker. I want to win the next competition. How's the trainig with you? You doing your thing as well my dude
Thanks for the comment! That shot is from the FX Con in Orlando, but I also go to SDCC every other year. I love that place, it's always a lot of fun. I went last year and am hoping to go again next year too.
Hey buddy, thanks for the compliment and rating on my pic. When I am as cut up you, then I'll show off a little more skin. Looking good there yourself.
