my kids' superhero

I enjoy body building and the feeling of getting in shape. Lose 20 pounds of body fat and increase muscle size and definition. I enjoy networking and learning about people. I also have sites on Myspace-dallas004, Facebook-Brent Joseph, and Twitter

I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)

I'm trying to look like a man instead of a boy. I was always the skinny guy on the team, I was 6'1" and 145lds when I graduated high school, I want to be muscular and look good.

Love is u best motivation and love of the game u know the juice! The Juice is the FIRE that burns in my heart eternal THE WORLD IS MINE!

Zack "Iron" Cross - TEAM CELLUC0R SPONSORED BODYBUILDER

I want to take my health to the next level...suffered a little setback...bicep tendon tear from "scurfing"...no bueno! The "gun show" has been postponed...the rest of me will keep moving forward!

To Get A Freakishly HOT BODY without steroids! I want to compete in female bodybuilding! 22 Weeks out from Bodybuilding Comp - TIME TO PICK UP MY TREADMILL.

i am in my bulking phase and would like to add 10 lbs of muscle

more defined

It's that time once again to shine let this success be mine, I can feel it, its worth more than a dime. Back in the gym. My first week back after losing 15 lbs of water weight or muscle whatever you want to call it lol Let's do this. Put your damn bo

TO GET JACKED LIKE A RABID SILVER BACK IN THE MIST ON BANANA JUICE SMACKIN SPIDER MONKEYS OUT THE TREE.....LOL

Lose 10 lbs of fat and gain 10 lbs of muscle.

to get in the best shape I can get in

195 with 5% body fat

To enjoy the island I live on everyday.