Romantic1983
"Gain muscle. I have to say. I am feeling SUPER blessed to be here, read your comments, read everything, interact with you all!!!!!You all so freakin rock!!!!!!!!!!!"
Progress Pictures
Mar 31, 2007
Nov 5, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
100.0 lb (45.5 kg) Change:
19.0 lb (8.6 kg)
Current:
119.0 lb (54.1 kg) Percent Change:
19.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 21, 2007
Nov 21, 2009
Oct 15, 2008
Goal Has Expired
101.0 lb (45.9 kg)
119.0 lb (54.1 kg)
105.0 lb (47.7 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 1, 2009
119.0 lb (54.1 kg)
-2.0 lb (-0.9 kg)
-1.7 %
Jul 30, 2009
121.0 lb (55.0 kg)
-7.0 lb (-3.2 kg)
-5.5 %
May 7, 2009
128.0 lb (58.2 kg)
2.0 lb (0.9 kg)
1.6 %
Apr 16, 2009
126.0 lb (57.3 kg)
1.0 lb (0.5 kg)
0.8 %
Mar 26, 2009
125.0 lb (56.8 kg)
1.0 lb (0.5 kg)
0.8 %
Feb 28, 2009
124.0 lb (56.4 kg)
1.0 lb (0.5 kg)
0.8 %
Dec 12, 2008
123.0 lb (55.9 kg)
2.0 lb (0.9 kg)
1.7 %
Nov 21, 2008
121.0 lb (55.0 kg)
2.0 lb (0.9 kg)
1.7 %
Nov 18, 2008
119.0 lb (54.1 kg)
-3.0 lb (-1.4 kg)
-2.5 %
Oct 24, 2008
122.0 lb (55.5 kg)
1.0 lb (0.5 kg)
0.8 %
Oct 12, 2008
121.0 lb (55.0 kg)
-4.0 lb (-1.8 kg)
-3.2 %
Sep 6, 2008
125.0 lb (56.8 kg)
3.0 lb (1.4 kg)
2.5 %
Aug 19, 2008
122.0 lb (55.5 kg)
-4.0 lb (-1.8 kg)
-3.2 %
May 19, 2008
126.0 lb (57.3 kg)
1.0 lb (0.5 kg)
0.8 %
May 4, 2008
125.0 lb (56.8 kg)
1.0 lb (0.5 kg)
0.8 %
Apr 17, 2008
124.0 lb (56.4 kg)
3.0 lb (1.4 kg)
2.5 %
Apr 9, 2008
121.0 lb (55.0 kg)
2.0 lb (0.9 kg)
1.7 %
Mar 20, 2008
119.0 lb (54.1 kg)
1.0 lb (0.5 kg)
0.8 %
Mar 18, 2008
118.0 lb (53.6 kg)
1.0 lb (0.5 kg)
0.9 %
Mar 12, 2008
117.0 lb (53.2 kg)
3.0 lb (1.4 kg)
2.6 %
Feb 19, 2008
114.0 lb (51.8 kg)
1.0 lb (0.5 kg)
0.9 %
Jan 9, 2008
113.0 lb (51.4 kg)
2.0 lb (0.9 kg)
1.8 %
Jan 2, 2008
111.0 lb (50.5 kg)
-1.0 lb (-0.5 kg)
-0.9 %
Dec 2, 2007
112.0 lb (50.9 kg)
2.0 lb (0.9 kg)
1.8 %
Nov 7, 2007
110.0 lb (50.0 kg)
1.0 lb (0.5 kg)
0.9 %
Oct 25, 2007
109.0 lb (49.5 kg)
2.0 lb (0.9 kg)
1.9 %
Oct 1, 2007
107.0 lb (48.6 kg)
2.0 lb (0.9 kg)
1.9 %
Sep 22, 2007
105.0 lb (47.7 kg)
1.0 lb (0.5 kg)
1.0 %
Aug 27, 2007
104.0 lb (47.3 kg)
3.0 lb (1.4 kg)
3.0 %
Aug 21, 2007
101.0 lb (45.9 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 2, 2007
101.0 lb (45.9 kg)
0.5 lb (0.2 kg)
0.5 %
Jun 29, 2007
100.5 lb (45.7 kg)
1.5 lb (0.7 kg)
1.5 %
Jun 4, 2007
99.0 lb (45.0 kg)
2.0 lb (0.9 kg)
2.1 %
May 5, 2007
97.0 lb (44.1 kg)
1.0 lb (0.5 kg)
1.0 %
Apr 28, 2007
96.0 lb (43.6 kg)
0.5 lb (0.2 kg)
0.5 %
Apr 15, 2007
95.5 lb (43.4 kg)
-4.5 lb (-2.0 kg)
-4.5 %
Apr 6, 2007
100.0 lb (45.5 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 31, 2007
100.0 lb (45.5 kg)
Show Full History (38 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Feb 22, 2009
9.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
1.5" (3.8 cm)
Current:
13.5" (34.3 cm) Percent Change:
12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 6, 2009
13.5" (34.3 cm)
1.5" (3.8 cm)
12.5 %
Dec 13, 2008
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Feb 28, 2009
32.0" (81.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
-1.0" (-2.5 cm)
Current:
22.0" (55.9 cm) Percent Change:
-4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 15, 2007
22.0" (55.9 cm)
-1.0" (-2.5 cm)
-4.3 %
Apr 6, 2007
23.0" (58.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 13, 2008
20.0" (50.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 15, 2007
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 6, 2007
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Mar 31, 2007
5'2.0" (1.6 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
90.0 lb (40.9 kg) Change:
71.0 lb (32.3 kg)
Current:
161.0 lb (73.2 kg) Percent Change:
78.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 12, 2009
161.0 lb (73.2 kg)
71.0 lb (32.3 kg)
78.9 %
Apr 25, 2007
90.0 lb (40.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
209.0 lb (95.0 kg) Change:
38.0 lb (17.3 kg)
Current:
247.0 lb (112.3 kg) Percent Change:
18.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
May 12, 2009
247.0 lb (112.3 kg)
38.0 lb (17.3 kg)
18.2 %
Jul 22, 2008
209.0 lb (95.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jul 22, 2008
127.0 lb (57.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
41.0 lb (18.6 kg) Change:
53.0 lb (24.1 kg)
Current:
94.0 lb (42.7 kg) Percent Change:
129.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 24, 2007
Nov 21, 2009
Nov 30, 1999
Goal Has Expired
54.0 lb (24.5 kg)
94.0 lb (42.7 kg)
57.0 lb (25.9 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
May 12, 2009
94.0 lb (42.7 kg)
27.0 lb (12.3 kg)
40.3 %
Aug 28, 2007
67.0 lb (30.5 kg)
13.0 lb (5.9 kg)
24.1 %
Aug 24, 2007
54.0 lb (24.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 28, 2007
54.0 lb (24.5 kg)
13.0 lb (5.9 kg)
31.7 %
Apr 25, 2007
41.0 lb (18.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jul 26, 2008
81.0 lb (36.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
50.0 lb (22.7 kg) Change:
64.0 lb (29.1 kg)
Current:
114.0 lb (51.8 kg) Percent Change:
128.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Feb 22, 2008
114.0 lb (51.8 kg)
64.0 lb (29.1 kg)
128.0 %
Oct 2, 2007
50.0 lb (22.7 kg)
