|
To:
ChizzledCourt86
|
From:
Romantic1983
|
Dec 24, 2009 2:02pm
You have admirers, near and far, asking where you are! You should start a fan club lol. Hope you have an amazing Christmas!!!!!!!
|
| |
|
To:
GabeUrbanLatino
|
From:
Romantic1983
|
Dec 4, 2009 6:22pm
Going awesome here! Why dont you keep your comments listed?
|
| |
|
To:
GoldenBibi
|
From:
Romantic1983
|
Dec 4, 2009 6:22pm
thanks! well, same to you! and have a grt weekend! Nicole~
|
| |
|
To:
WaynesWorld
|
From:
Romantic1983
|
Dec 4, 2009 6:20pm
ha! Who isnt paying this week! I know most people are:)
|
| |
|
To:
bigbiff
|
From:
Romantic1983
|
Dec 4, 2009 6:19pm
Well, thanks! Busy is good with this economy!!
|
| |
|
To:
Polarmagic
|
From:
Romantic1983
|
Dec 4, 2009 6:19pm
lucky~! prob would be my main gift- but i need a player for my workouts!
|
| |
|
To:
PurdueGrad23
|
From:
Romantic1983
|
Dec 4, 2009 6:17pm
Yes! Do some good research on it and let me know! Seems like a smart guy, and good enough a trainer. Not sure if I completely agree with him on everything though. he also suggested doing no more 15-20 min of cardio. Ive read in journals, you can do up to an "1 hr" before to start to lose muscle. So, i dont know if we agree there. I do 30 min (try to seperate sessions) and have read thats the magic number unless you are SERIOUSLY bulking and a hard gainer. Then cardio should be low
|
| |
|
To:
gammarayz
|
From:
Romantic1983
|
Dec 4, 2009 6:15pm
Thanks! Yea, we are both in the same boat there. In the gym and buying gifts for people too
|
| |
|
To:
trinichris
|
From:
Romantic1983
|
Dec 4, 2009 6:14pm
Im awesome. everything is starting to come together in many different senses so I am glad for that! you?
|
| |
|
To:
STRENGTH COACH
|
From:
Romantic1983
|
Dec 4, 2009 6:14pm
haha, yes very yummy! Well, krystal is just another place like White Castle (which I have never had!) but it sounds sooo good right now!
|
| |
|
To:
thomashenry
|
From:
Romantic1983
|
Dec 4, 2009 6:13pm
The AOL email? Yes, go to hear from you as well!
|
| |
|
To:
Al--1961
|
From:
Romantic1983
|
Dec 4, 2009 6:12pm
Yes~i am just lucky there is no pain or anything, Just a bad all around bruise! Well. you are not alone there. I cheated today with sushi, but it was good:)
|
| |
|
To:
JackHIT
|
From:
Romantic1983
|
Dec 4, 2009 6:11pm
Yea, same here. Really busy this mth and the start of the next one! hope you have a great Christmas as well:)
|
| |
|
To:
bodyauditor
|
From:
Romantic1983
|
Dec 4, 2009 6:10pm
Shoot- did that im go through?
|
| |
|
To:
bodyauditor
|
From:
Romantic1983
|
Dec 4, 2009 5:21pm
Hey Scott, Going really well! Caught your recent blog by accident. I will just say: Tiger is ALLLLLLLLL OVERRRRRRR the news!!
|
| |
|
To:
ClintDavidson
|
From:
Romantic1983
|
Dec 4, 2009 5:19pm
Thanks Clint! Hows the workouts going? Looking like crazy intense, with an avi like that!
|
| |
|
To:
browndemon
|
From:
Romantic1983
|
Dec 4, 2009 5:18pm
Been awesome. trying to have some good wokouts (lots of cardio too), despite a bruised toe. No fun. Hows things 4 you?
|
| |
|
To:
bumblebee_tuna
|
From:
Romantic1983
|
Dec 4, 2009 5:17pm
ha, well, thanks! feels good to hear stuff like that! Hope your week went well?
|
| |
|
To:
jaxsonfit
|
From:
Romantic1983
|
Dec 4, 2009 5:14pm
Its back day! How are you?
|
| |
|
To:
RidinHigh65
|
From:
Romantic1983
|
Dec 4, 2009 5:13pm
You have some great new pics! Nicole
|
| |
