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Newsymrna After workout, before going bowling 8/4/07
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Membership Info
Member Since: Mar 30, 2007
BodyBlog Started: Apr 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 391
  • Last 7 Days: 4,215
  • Overall: 376,345
Forum Posts: 788
BodyBlog Entries: 37
Comments to Others: 4845
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 10:44pm
Last Forum Post: Never
Last Photo Upload: Jan 3, 2009 1:13am
Last Profile Update: Nov 7, 2009 10:44pm
Last Blog Post: Nov 1, 2009 2:59pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 4157
Stalking (?) : 1
Inspiring (?) : 28

Romantic1983

Overall Goal:  Gain muscle and train hard! "If you train hard, you'll not only be hard, you'll be hard to beat." Herschel Walker.

Fit Status:  Great! Right where I want to be! Staying lean

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nicole
Sex:
Female
Age:
26
Location:
Casselberry, Florida, United States
Occupation:
Personal Website:
Primary Gym:
La Fitness
1540 State Road 436
Winter Park, FL
United States
College:
University Of Central Florida
Attended 2003 to 2008
Orlando, Florida
United States
High School:
When I Started:
How I Started:
Working out, generally? I had to train for all the basketball I played during all high school but didnt get REALLY serious about it until I joined here in 2007.
Why I Love It:
Increases confidence. I am a gym rat now!!!! I LOVE being really fit. I love going into the gym and making my body grow! I LOVE knowing that when I stick to my diet, and dont always cheat, I see great results! I eat more now then I did before! Thats another reason I love it. It is my passion and I am dedicated to it! I love the look of muscle! I really like being able to look cut and toned in the gym, and VERY feminine away from it!! I just like that balance.
How I Stay Motivated:
Bodybuilding/fitness is a lifestyle! Im always trying to improve and be the best I can be in every area of my life. Ive bee doing this since 07 and still see results! Im always seeking more muscle or greater cuts. I read a lot of fitness megazines which keep me focused and motivated. I also stay motivated through visualization. We are truly powerful and create and manifest whatever images we hold in our mind and heart!! Happiness, success, AND yes health are all connected. Seeing my life (perfect health/body) manifest before my eyes keeps me motivated!!Inspirations like GINA DAVIS, MELISSA DETTWILLER, Johanna Dejager among others. I feel like I have ACCOMPLISHED something. The dedicated people here too!
BB Accomplishments:
Nothing yet. As members of an ever growing society, we should always be open to research and new findings! Otherwise, it hinders our personal growth. So, I am here to build an amazing physique and for intellectual feedback on techniques/training and diet!!!
Forum Signature:
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates "Nothing in this world that's worth having comes easy."
Last Updated: Nov 7, 2009 10:44pm

What Romantic1983 Is Up To:
See Last 142 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 31, 2007 Nov 5, 2009
Beginning picture
Last Updated: Nov 5, 2009 7:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2009 1:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 26, 2008 3:55pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle and train hard! "If you train hard, you'll not only be hard, you'll be hard to beat." Herschel Walker.
Goal (Long):
I have several goals! To have the natural bodybuilder look and be the best I can be!!!!!!!! Hopefully be a fitness model! I want to gain muscle and increase my strength. I am pretty religious/spiritual and believe we are all connected and perfect divine beings. Physically (the way our body looks), we are just at different stages. Its about keeping our body healthy and in shape. 1 Corinthians 6:19- What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's. Yes, I am determined and you can be too! I just want to be able to get out there as many I can reach their full potential, as I continue on that path for myself.
Weight Goal:
I want to GAIN 14 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 5, 2009 4:27pm

Members That Inspire Romantic1983:
SuperMaine [ BodySpace ]
Because hes awesome! has great abs!
ChickenTuna [ BodySpace ]
Because she just has a really amazing physique! and shes consistent!
View all 3 members who inspire Romantic1983 »

BodyAnswers
Romantic1983 has answered 38 of 67 total questions.
View all 38 of Romantic1983's BodyAnswers »

Do you currently have a workout partner?
No
No, But I Want One
- Updated Nov 2, 2009 4:16pm

Are you a parent?
No
- Updated May 26, 2009 10:01pm

Do you have a significant other?
No
- Updated May 26, 2009 10:01pm

View all 38 of Romantic1983's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2009 4:27pm

Videos of Romantic1983
P1023550
P1023550
Play this video Played: 1,918
Description: Abs- during bulking
Last Updated: Aug 25, 2007 5:33pm

Favorite Bodybuilding And Fitness Videos
Galina Serdtsev - Female Bodybuilder
Galina Serdtsev - Female Bodybuilder
Play this video Played: 2,126
Why I like this video: Another great video by Galina
FIGURE MODEL nikol keselova DIYMUSCLE female bodyb
FIGURE MODEL nikol keselova DIYMUSCLE female bodyb
Play this video Played: 691
muscle babe
muscle babe
Play this video Played: 718
Why I like this video: Because she is Beautiful and has amazing abs!!
Play this video CARMEN GALASSO Played: 393
Play this video Ericca Kern doing squats Played: 648
Last Updated: Jun 27, 2009 11:36pm

Latest BodyBlog Entry (37 Posts Total)
Category: Training on Nov 1, 2009 2:59pm

Yesterday was a pretty good Halloween. I was running around a little starting early morning! Family was setting up the display, I had to clean, head to the gym to get in my cardio, and then we had to clean up the display late at night. It was fun though. I got a lot of compliments on my...


Current Supplements:
MHP Probolic-SR, 2 Lbs. + Free Victor Martinez DVD, Chocolate
Started: Feb 09, 2008
Reason: Slow release delivery of amino acids. Up to 12 hrs! I use this now before bed
VPX Redline Concentrate, 240mL
Started: Jul 03, 2008
Reason: Been using this, here and there, for about a year. Definitely the best fat burner for my...
Biotest Spike Shooter, 4/8.4 Fl. Oz. Cans
Started: Mar 06, 2009
Reason: Tastes so good! And good for some energy
Last Updated: Oct 21, 2009 6:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 788 View All Posts
Posts Per Day: 0.83
Last Activity: Oct 21, 2009 11:39pm
Recent Threads:


Workout Program:
Somehow I am always changing it! Tweaking it etc. My Current workout schedule now is:

I train biceps and legs twice a week, because I am really trying to add some growth there


*Monday- biceps Night: cardio
*Tues-Legs: Night:cardio
*Wed- cardio. Night shoulders
*Thursday-triceps/chest,...
Last Updated: Jul 18, 2009 8:39pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Playing basketball (big Magic fan), poetry, playing pool, bowling, watching football (Patriots!)
Magazines:
  • Muscle and fitness, Flex
Healthy Foods:
  • Bananas, cantelope, watermelon, apples, walnuts, egg whites, salmon, a 'square' of 'dark' chocolate
Cheat Foods:
  • Speghetti, meatloaf, quesadillas
Fitness Books:
  • Sculpting her perfect body
Workout Music:
  • 80s,dance, trance, anything upbeat
Supplements:
Last Updated: Sep 13, 2009 12:50pm

Friends (4158)









Last Updated: Nov 7, 2009 7:12pm

Visitor Comments (10052)
[ Leave Romantic1983 a Comment ]
Need more weight Pat of Earth [ View Profile ]
Yesterday, 6:22pm
Looking amazing!! Herschel Walker would be proud. Keep it up!
bodyquant [ View Profile ]
Yesterday, 9:41am
Hey, I just created my first blog called "Degrees of Muscular Definition". I think you'll find it a very information read. Let me know what you think about it too. Thanks, Tom
JaruebaT [ View Profile ]
Yesterday, 6:41am
Great improvement in the hamstring area, you can see a differance just from Oct. Keep up the good work!
Uppercut Watch Ouuuuutt! Running1spirit [ View Profile ]
Nov 7, 2009 10:44pm
Looking FANTASTIC, Nic! wow wow wow xo
Raj raj89 [ View Profile ]
Nov 7, 2009 10:23pm
hey whts up
Flexed footballer25 [ View Profile ]
Nov 7, 2009 9:37pm
Thanks for the add uou look amazing, keep up the great work.
Indomitable [ View Profile ]
Nov 7, 2009 11:59am
Great progress pic- you've got like the best ham, glute and calves combo. Perfectly proportioned and cut.
Essence08 [ View Profile ]
Nov 6, 2009 11:13pm
im great!!! whats your ab routine?? you look awsome!!:)
chris72112 [ View Profile ]
Nov 6, 2009 9:50pm
wow, is that like a 12 pack or what???
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Nov 6, 2009 7:13pm
Have a great weekend!
221lbs XXX666 [ View Profile ]
Nov 6, 2009 11:44am
your killing us with pics of those legs and booty. someday a disturbed hungry guy is going to bite those calves because they look so damn good.
Flexing HARD WaynesWorld [ View Profile ]
Nov 6, 2009 9:18am
Hi there. I hope all is going well. Are you training hard? Juat wanna say hi
bodyquant [ View Profile ]
Nov 5, 2009 10:35pm
you should make that picture larger. great proportions.
Upload your profile picture! deepgreen_42 [ View Profile ]
Nov 5, 2009 10:15pm
hey hi- i love big beautiful women, please chat with me some time, tom you have great legs!
sioulegaled [ View Profile ]
Nov 5, 2009 7:55pm
That s a nice pic. You have the heck of a hot body. Keep it up
kaleb83 [ View Profile ]
Nov 5, 2009 7:34pm
hey thanks for the add! I like your new profile pic too. Hey i see you graduated from UCF. Congrads. My lil sister just graduated from there last winter. Excellent Campus. Still working on mine...Soon!
me and my bike Wiso [ View Profile ]
Nov 5, 2009 7:31pm
I was impressed by your abs, they are perfect. I am working on mine, but having a bit of trouble with diet. Any diet advice? Thanks, Wiso.
front relaxed twinktwism [ View Profile ]
Nov 5, 2009 7:23pm
congrats. I can see the progress in the hamstrings.
esco1xx [ View Profile ]
Nov 5, 2009 4:52pm
HEY CAN U PLEASE POST UP A VIDEO CLIP OF U WORKING OUT THE ABS. U KNOW DOING CRUNCHES OR SITUPS.MAKE SURE YOUR EXPOSING THE ABS. ALSO MAKE SURE ITS A GOOD CLOSE UP OF YOUR ABS. I WOULD LIKE TO SEE IN THE CLIP YOUR ABS DRENCHED IN SWEAT WHEN YOUR DOING THE CRUNCHES OR SITUPS. U CAN EITHER POST IT ON HERE OR YOU TUBE AND LET ME KNOW OR JUST GIVE ME THE LINK. OR EMAIL IT TO ME AT : silva2083@hotmail.com
ccorn329 [ View Profile ]
Nov 5, 2009 4:38pm
Nicole, there is no way else to say it. I am in love with your hinney. That thing is amazing. Everytime I see it I think that is perfection and then comes a new picture...you are amazing. Hope things are going great and Finally trying to focus on the articles and not amazing creatures such as you. Keep it going...just can not see it getting better.
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