bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
 
Newsymrna After workout, before going bowling 8/4/07
62 Comments 279 Comments

View Romantic1983's:

Contact Romantic1983:
Send Private Message
Report Romantic1983 Report Romantic1983
Leave Comment for Romantic1983 Leave Comment


Membership Info
Member Since: Mar 30, 2007
BodyBlog Started: Apr 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 321
  • Last 7 Days: 2,903
  • Overall: 319,582
Forum Posts: 788
BodyBlog Entries: 31
Comments to Others: 4361
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:57pm
Last Forum Post: Never
Last Photo Upload: Jan 3, 2009 1:13am
Last Profile Update: Yesterday, 11:57pm
Last Blog Post: Jul 2, 2009 2:04pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 3537
Stalking (?) : 0
Inspiring (?) : 14

Romantic1983

Overall Goal:  Getting back here over the next few days. Legs/glutes like Ericca Kern! hehe (Video added below). Gain lots of muscle!!! Leaning down starting July. Big changes before Jan!!!!!!!

Fit Status:  Still great. My hamstrings are really growing! Working out with my peeps-they still motivate me!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nicole
Sex:
Female
Age:
26
Location:
Casselberry, Florida, United States
Occupation:
Personal Website:
Gym:
LA Fitness/ Planet Fitness
Gym Location:
Winter Park, FL
When I Started:
How I Started:
I had to train for the basketball I played during all high school.
Why I Love It:
Increases confidence. I LOVE being really fit. I love going into the gym and making my body grow!

I LOVE knowing that when I stick to my diet, and dont always cheat, I see great results! I eat more now then I did before! Thats another reason I love it.

It is my passion and I am dedicated to it! I love the look of muscle! I really like being able to look cut and toned in the gym, and VERY feminine away from it!! I just like that balance.
How I Stay Motivated:
Bodybuilding/fitness is a lifestyle! Im always trying to improve and be the best I can be in every area of my life. I read a lot of fitness megazines which keep me focused and motivated. I also stay motivated through visualization. We are truly powerful and create and manifest whatever images we hold in our mind and heart!! Happiness, success, AND yes health are all connected. Seeing my life (perfect health/body) manifest before my eyes keeps me motivated!!Inspirations like GINA DAVIS, MELISSA DETTWILLER, Johanna Dejager among others. I feel like I have ACCOMPLISHED something. The dedicated people here too!
BB Accomplishments:
Nothing yet. As members of an ever growing society, we should always be open to research and new findings! Otherwise, it hinders our personal growth. So, I am here to build an amazing physique and for intellectual feedback on techniques/training and diet!!!
Forum Signature:
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

"Nothing in this world that's worth having comes easy."
Last Updated: Jul 2, 2009 12:04pm

What Romantic1983 Is Up To:
  • Jul 2, 2009
  • Romantic1983 changed Overall Goal: "Getting back here over the next few days. Legs/glutes like Ericca Kern! hehe (Video added below). Gain lots of muscle!!! Leaning down starting July. Big changes before Jan!!!!!!!." - 2:08 pm - Comment
  • Romantic1983 created a new blog entry, "Cheating on the 4th!?" - 2:04 pm - Comment
  • Jun 28, 2009
  • Romantic1983 created a new blog entry, "Speed Shot and the King of Pop" - 1:32 pm - Comment
  • Jun 27, 2009
  • Romantic1983 changed Overall Goal: "Getting back here over the next few days. Legs/glutes like Ericca Kern! hehe (Video added below). Gain lots of muscle!!! Leaning down starting July. Big changes before Jan!!!!!!!." - 11:43 pm - Comment
  • Romantic1983 updated Fit Status "Still great. My hamstrings are really growing! Working out with my peeps-they still motivate me!" - 11:40 pm - Comment
  • Jun 26, 2009
  • Romantic1983 changed Overall Goal: "Getting back here over the next few days. Legs/glutes like Ericca Kern! hehe (Video added below). Gain lots of muscle!!! Leaning down starting July. Big changes before Jan!!!!!!!." - 4:27 pm - Comment
See Last 86 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 31, 2007 Jun 26, 2009
Beginning picture
 
Last Updated: Jun 26, 2009 4:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 9:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 26, 2008 3:55pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Getting back here over the next few days. Legs/glutes like Ericca Kern! hehe (Video added below). Gain lots of muscle!!! Leaning down starting July. Big changes before Jan!!!!!!!
Goal (Long):
To have the natural bodybuilder look and be the best I can be!!!!!!!! Hopefully, be a fitness model! I want to gain muscle, and increase my strength. Be around 140. I am pretty religious spiritual and believe we are all connected and perfect divine beings. Physically (the way our body looks), we are just at different stages. Its about keeping our body healthy and in shape. 1 Corinthians 6:19- What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's. I will probably get my personal training certification (im studying now) and then become certified as a nutritionist. Yes, I am determined and you can be too! I just want to be able to help others reach their full potential, as I continue on that path for myself.
Weight Goal:
I want to GAIN 14 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jul 2, 2009 2:08pm

Members That Inspire Romantic1983:
ChickenTuna [ BodySpace ]
Because she just has a really amazing physique! and shes consistent!
SuperMaine [ BodySpace ]
Because hes awesome! has great abs!
View all 2 members who inspire Romantic1983 »

BodyAnswers
Romantic1983 has answered 38 of 67 total questions.
View all 38 of Romantic1983's BodyAnswers »

Are you a parent?
No
- Updated May 26, 2009 10:01pm

Do you have a significant other?
No
- Updated May 26, 2009 10:01pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated May 26, 2009 10:00pm

View all 38 of Romantic1983's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 2, 2009 2:08pm

Videos of Romantic1983
P1023550
P1023550
Play this video Played: 1,106
Description: Abs- during bulking
Last Updated: Aug 25, 2007 5:33pm

Favorite Bodybuilding And Fitness Videos
Galina Serdtsev - Female Bodybuilder
Galina Serdtsev - Female Bodybuilder
Play this video Played: 1,882
Why I like this video: Another great video by Galina
FIGURE MODEL nikol keselova DIYMUSCLE female bodyb
FIGURE MODEL nikol keselova DIYMUSCLE female bodyb
Play this video Played: 421
muscle babe
muscle babe
Play this video Played: 357
Why I like this video: Because she is Beautiful and has amazing abs!!
Play this video ildy abs of wonder Played: 112
Play this video CARMEN GALASSO Played: 163
Play this video Ericca Kern doing squats Played: 297
Last Updated: Jun 27, 2009 11:36pm

Latest BodyBlog Entry (31 Posts Total)
Category: Training on Jul 2, 2009 2:04pm

So, are you cheating on this Holiday? Not so much for me. More so the 3rd. Cheeses, a few hush puppies, maybe a MGD64. Nothing too over the top. Were going to Red Hot & Boom tommorow. Get a little walking in too.

Ya know I know not all machines are exactly alike, but just HOW different...


Current Supplements:
MHP Probolic-SR, 2 Lbs. + Free Victor Martinez DVD, Chocolate
Started: Feb 09, 2008
Reason: Slow release delivery of amino acids. Up to 12 hrs! I use this now before bed
VPX RedLine, 240mL
Started: Jul 03, 2008
Reason: Been using this, here and there, for about a year. Definitely the best fat burner for my...
IDS Smart Gainer, 10 Lbs., Chocolate Caramel
Started: Dec 17, 2008
Reason: 
Last Updated: Jun 25, 2009 3:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 788 View All Posts
Posts Per Day: 0.95
Last Activity: Yesterday, 12:42pm
Recent Threads:


Workout Program:
Somehow I am always changing it! Tweaking it etc. My Current workout schedule now is:

I train biceps and legs twice a week, because I am really trying to add some growth there


*Monday- biceps
*Tues-Legs
*Wed- shoulders
*Thursday-triceps/chest, Thurs night-...
Last Updated: Sep 23, 2008 2:02pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Playing basketball (big Magic fan), poetry, playing pool, bowling, watching football (Patriots!)
Magazines:
  • Muscle and fitness, Flex
Healthy Foods:
  • Bananas, cantelope, watermelon, apples, walnuts, egg whites, salmon, a 'square' of 'dark' chocolate
Cheat Foods:
  • Speghetti, meatloaf, quesadillas
Fitness Books:
  • Sculpting her perfect body
Workout Music:
  • 80s,dance, rock
Supplements:
Last Updated: Sep 23, 2008 2:02pm

Friends (3537)









Last Updated: Yesterday, 9:27pm

Visitor Comments (8907)
[ Leave Romantic1983 a Comment ]
arm 02-04-08 Deft_Soul [ View Profile ]
Today, 1:16am
hey miss hope all is well. Hows training treating you? Got those calves where you want them yet?
Running1spirit [ View Profile ]
Today, 1:01am
Hey there! Will respond to your email in the a.m. Got off work late tonight and I have to get some rest. Much love and Happy 4th! xo
Ascent81 [ View Profile ]
Yesterday, 3:42pm
thanks for the add. you look great.
flexing back at 214 lbs studinthemaking [ View Profile ]
Yesterday, 12:45pm
love that photo in your white t shirt. Your abs are flat and SOILd. But that bicep of your is HUGE and peaked. Great job girl! What those guns measuring now? How your lift numbers doing?
Guest Bob guest
Yesterday, 9:12am
It's apparent you are added muscle mass. You look rock hard, ripped, and you look thicker with muscle. Great job in the gym.
Side Triceps BrandonM.B [ View Profile ]
Jul 2, 2009 11:45pm
Hi Nicole, how is tarining coming along! well along the way to ericca legs I am sure:) Hope you are doing good, I like this pic a lot but you gotta SMILE, you are doing so awesome with progress! One day somebody will post a bodybuilding vid of YOU, I know it! ;)
Biceps corheran [ View Profile ]
Jul 2, 2009 11:40pm
Hay Nicole, Nice new pics. good abs. Have a nice weekend.
Last stage of my bulk..! GTO87 [ View Profile ]
Jul 2, 2009 2:25pm
Hey Nicole, How's the training coming along..? I've incorporated the extreme training of P90X, so I'm hoping to see some great gains ;)
lsutigerdawg [ View Profile ]
Jul 2, 2009 12:19pm
Yep.....doin' abso-freakin'-lutely fantastic! Your camera angle on that profile pic has me that way! LOL
Yup HotMixed [ View Profile ]
Jul 2, 2009 12:18pm
Hey what's up? nice legs keep it up.
Upload your profile picture! HAMMER35 [ View Profile ]
Jul 2, 2009 10:36am
nice glutes there and amazing abs of course
JDP_23 [ View Profile ]
Jul 2, 2009 10:32am
How's it going Nicole?
X_inch [ View Profile ]
Jul 2, 2009 10:25am
Gotta comment on the great abs and that new backside shot, lookin good. ---X
Tricep Flex KASR5277 [ View Profile ]
Jul 2, 2009 10:16am
I love visiting your page! LOL! Keep up the great work!
getting ready to lift GabeUrbanLatino [ View Profile ]
Jul 2, 2009 3:57am
hey
Monty_Carlo [ View Profile ]
Jul 1, 2009 1:38pm
hi there :) well couldnt be better! will be on holidays tomorrow, when im back i will be bulking! whats up to you?
JET-SET [ View Profile ]
Jul 1, 2009 12:30pm
Hi..how's everything?
Double Bicep...SuperMan Flag Shirt qdog2278 [ View Profile ]
Jul 1, 2009 10:46am
Hey Nicole, how is training going? That is one of my fav Avi's...Nice see all of ur great ab muscles in a full size pic for once lol :)
amysuds [ View Profile ]
Jul 1, 2009 10:39am
Awesome abs!
Moskrunch12 [ View Profile ]
Jun 30, 2009 5:49pm
so that fitness thing in chicago was by far the one of the greatest experiences of my life. Too bad it was in a losing effort. But its all good on everwood, i held my own and out of like 200 some odd people i placed somewhere in 50s. So next year wherever its going to be held, i;ll be there...And I hope its somewhere like Miami
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MyoShock HSP