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Newsymrna After workout, before going bowling 8/4/07
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Membership Info
Member Since: Mar 30, 2007
BodyBlog Started: Apr 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 380
  • Last 7 Days: 4,238
  • Overall: 383,272
Forum Posts: 789
BodyBlog Entries: 37
Comments to Others: 4806
Forum Rep (?) :

Activity
Last Visit: Today, 3:00pm
Last Forum Post: Never
Last Photo Upload: Jan 3, 2009 1:13am
Last Profile Update: Today, 2:56pm
Last Blog Post: Nov 1, 2009 2:59pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 4222
Stalking (?) : 1
Inspiring (?) : 31

Romantic1983

Overall Goal:  Gain muscle. I have to say. I am feeling SUPER blessed to be here, read your comments, read everything, interact with you all!!!!!You all so freakin rock!!!!!!!!!!!

Fit Status:  Great! Right where I want to be! Staying lean

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nicole
Sex:
Female
Age:
26
Location:
Casselberry, Florida, United States
Occupation:
Personal Website:
Primary Gym:
La Fitness
1540 State Road 436
Winter Park, FL
United States
College:
University Of Central Florida
Attended 2003 to 2008
Orlando, Florida
United States
High School:
When I Started:
How I Started:
Working out, generally? I had to train for all the basketball I played during all high school but didnt get REALLY serious about it until I joined here in 2007.
Why I Love It:
Increases confidence. I am a gym rat now!!!! I LOVE being really fit. I love going into the gym and making my body grow! I LOVE knowing that when I stick to my diet, and dont always cheat, I see great results! I eat more now then I did before! Thats another reason I love it. It is my passion and I am dedicated to it! I love the look of muscle! I really like being able to look cut and toned in the gym, and VERY feminine away from it!! I just like that balance.
How I Stay Motivated:
Bodybuilding/fitness is a lifestyle! Im always trying to improve and be the best I can be in every area of my life. Ive bee doing this since 07 and still see results! Im always seeking more muscle or greater cuts. I read a lot of fitness megazines which keep me focused and motivated. I also stay motivated through visualization. We are truly powerful and create and manifest whatever images we hold in our mind and heart!! Happiness, success, AND yes health are all connected. Seeing my life (perfect health/body) manifest before my eyes keeps me motivated!!Inspirations like GINA DAVIS, MELISSA DETTWILLER, Johanna Dejager among others. I feel like I have ACCOMPLISHED something. The dedicated people here too!
BB Accomplishments:
Nothing yet. As members of an ever growing society, we should always be open to research and new findings! Otherwise, it hinders our personal growth. So, I am here to build an amazing physique and for intellectual feedback on techniques/training and diet!!!
Forum Signature:
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates "Nothing in this world that's worth having comes easy."
Last Updated: Nov 7, 2009 10:44pm

What Romantic1983 Is Up To:
Nov 20, 2009
Romantic1983 set a new Profile Picture
Nov 19, 2009
Romantic1983 set a new Profile Picture
Nov 18, 2009
Romantic1983 set a new Profile Picture
See Last 154 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 31, 2007 Nov 5, 2009
Beginning picture
Last Updated: Nov 5, 2009 7:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2009 1:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 26, 2008 3:55pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle. I have to say. I am feeling SUPER blessed to be here, read your comments, read everything, interact with you all!!!!!You all so freakin rock!!!!!!!!!!!
Goal (Long):
I have several goals! To have the natural bodybuilder look and be the best I can be!!!!!!!! Hopefully be a fitness model! I want to gain muscle and increase my strength. I am pretty religious/spiritual and believe we are all connected and perfect divine beings. Physically (the way our body looks), we are just at different stages. Its about keeping our body healthy and in shape. 1 Corinthians 6:19- What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's. Yes, I am determined and you can be too! I just want to be able to get out there as many I can reach their full potential, as I continue on that path for myself.
Weight Goal:
I want to GAIN 14 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 15, 2009 7:16am

Members That Inspire Romantic1983:
SuperMaine [ BodySpace ]
Because hes awesome! has great abs!
ChickenTuna [ BodySpace ]
Because she just has a really amazing physique! and shes consistent!
View all 3 members who inspire Romantic1983 »

BodyAnswers
Romantic1983 has answered 38 of 67 total questions.
View all 38 of Romantic1983's BodyAnswers »

Do you currently have a workout partner?
No
No, But I Want One
- Updated Nov 2, 2009 4:16pm

Are you a parent?
No
- Updated May 26, 2009 10:01pm

Do you have a significant other?
No
- Updated May 26, 2009 10:01pm

View all 38 of Romantic1983's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 15, 2009 7:16am

Videos of Romantic1983
P1023550
P1023550
Play this video Played: 2,049
Description: Abs- during bulking
100 0462
100 0462
Play this video Played: 234
Description: Some of my current supplements:)
Last Updated: Nov 13, 2009 8:18pm

Favorite Bodybuilding And Fitness Videos
FIGURE MODEL nikol keselova DIYMUSCLE female bodyb
FIGURE MODEL nikol keselova DIYMUSCLE female bodyb
Play this video Played: 718
CARMEN GALASSO
CARMEN GALASSO
Play this video Played: 455
Why I like this video: Ah yes. What a great exercise!
Ericca Kern doing squats
Ericca Kern doing squats
Play this video Played: 717
Why I like this video: UM, wow. great physique. Her legs and glutes are phenomenal!
Last Updated: Jun 27, 2009 11:36pm

Latest BodyBlog Entry (37 Posts Total)
Category: Training on Nov 1, 2009 2:59pm

Yesterday was a pretty good Halloween. I was running around a little starting early morning! Family was setting up the display, I had to clean, head to the gym to get in my cardio, and then we had to clean up the display late at night. It was fun though. I got a lot of compliments on my...


Current Supplements:
MHP Probolic-SR, 2 Lbs. + Free Victor Martinez DVD, Chocolate
Started: Feb 09, 2008
Reason: Slow release delivery of amino acids. Up to 12 hrs! I use this now before bed
VPX Redline Concentrate, 240mL
Started: Jul 03, 2008
Reason: Been using this, here and there, for about a year. Definitely the best fat burner for my...
Biotest Spike Shooter, 4/8.4 Fl. Oz. Cans
Started: Mar 06, 2009
Reason: Tastes so good! And good for some energy
Last Updated: Oct 21, 2009 6:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 789 View All Posts
Posts Per Day: 0.82
Last Activity: Nov 15, 2009 1:44pm
Recent Threads:

Add Romantic1983 to Your Forum Ignore List

Workout Program:
Somehow I am always changing it! Tweaking it etc. My Current workout schedule now is:

I train biceps and legs twice a week, because I am really trying to add some growth there


*Monday- biceps Night: cardio
*Tues-Legs: Night:cardio
*Wed- cardio. Night shoulders
*Thursday-triceps/chest,...
Last Updated: Jul 18, 2009 8:39pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Playing basketball (big Magic fan), poetry, playing pool, bowling, watching football (Patriots!)
Magazines:
  • Muscle and fitness, Flex
Healthy Foods:
  • Bananas, cantelope, watermelon, apples, walnuts, egg whites, salmon, a 'square' of 'dark' chocolate
Cheat Foods:
  • Speghetti, meatloaf, quesadillas
Fitness Books:
  • Sculpting her perfect body
Workout Music:
  • 80s,dance, trance, anything upbeat
Supplements:
Last Updated: Sep 13, 2009 12:50pm

Friends (4223)









Last Updated: Today, 2:56pm

Visitor Comments (10135)
[ Leave Romantic1983 a Comment ]
Guy Clericuzio [ View Profile ]
Today, 2:25pm
nice abs,hows the training going?
Carerman [ View Profile ]
Today, 1:49pm
Great abs, beautiful!
abs! michaeldickson1 [ View Profile ]
Today, 4:06am
hey hunni thnx for the comment on the friends thingy :P lol howz u? n what u been upto? howz training been going recently? and how do u get ur abs so amazing? im jealouse :P lol hope to hear from u soon hunni :D
Uppercut Watch Ouuuuutt! Running1spirit [ View Profile ]
Yesterday, 10:04pm
miss you so much!! hope to talk soon. looking amazing girly xoxoxo
randyallen [ View Profile ]
Yesterday, 9:14pm
Been a while Nicole. Great looking abs in that avi. Keep it up God Bless Randy
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 8:55pm
Miss abs!!!
matthew13 [ View Profile ]
Yesterday, 8:52pm
hey whats up
FLCoastie [ View Profile ]
Yesterday, 5:58pm
Thank you I really appreciate it! Keep in touch.
Guest thantalas guest
Yesterday, 3:55pm
oh babe beautiful profile picture im gettin hard when i see it i wanna **** u babe all night long hard toned defined round all sexy fetish ure keep that hard work kiss
twitch11 [ View Profile ]
Yesterday, 2:39pm
wow ur smokin hot
doin what I can! 190 lbs dieselv [ View Profile ]
Yesterday, 2:34pm
hey you! Its Chris Vaughn! Whatcha up 2!?
Just me... hyperwhome [ View Profile ]
Yesterday, 9:53am
Hey, thanks girl! I am glad to hear from you....you are doing a great job! So keep on doing what you are doing and picking up other people to their peak of motivation!
Carerman [ View Profile ]
Nov 18, 2009 8:50pm
looking gorgeous as always. I hope your workouts are agreeing with you I had to go ahead and switch some things up. Absolutely beautiful profile picture.
getting ready to lift GabeUrbanLatino [ View Profile ]
Nov 18, 2009 8:04pm
you are a beautiful work of art.
MitrovicD [ View Profile ]
Nov 18, 2009 3:16pm
personally not a big fan of whey. I'm old school egg white stuff. Always had a feeling my muscles were rounder and denser with egg whites. But anyway, mad props u look great. peace.
Jaddiel [ View Profile ]
Nov 18, 2009 12:50pm
how you been? I hope all is well and your wrokouts are awesome :) keep in touch
davidbrunelli [ View Profile ]
Nov 18, 2009 9:36am
Have not been on in awhile but as i see you are still looking amazing. Keep up the good work Nicole
Close up Se7enThirty [ View Profile ]
Nov 18, 2009 8:53am
Very nice pic... keep up the good work.. Looking Great!
16% Body Fat my ass.  SgtCharles [ View Profile ]
Nov 18, 2009 7:13am
Hye nicole, hows everything goin? Looikng great so far. TTYL. have a good day.
chrishawk60 [ View Profile ]
Nov 18, 2009 6:11am
Thanks for the add.
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