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real name
The Prodigy.
age
19
gender
Male
location
West Haven, CT, US
gym
Armstrong Fitness Center
occupation
Student
Overall Goal
///
Compete
My main goal is to be the best... or at least up there with the top strongman.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Mar 20, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-02-09,2011-03-05,2011-05-23,2011-07-30,2011-08-11,2011-08-15,2011-11-14,2012-03-20
158,157,155,160,163,160,170,175
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
5/3/1
Ortmayer
Ortmayer
My Nutrition Program View My Full Nutrition Program
Romanred has not added any program information.
My Supplement Program View My Full Supplement Program
Romanred has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Always wanting to get stronger just makes me motivated.
Visitor Comments
Leave a Comment
WHT_LIGHTNING
dude I love mine too. I thought I would only use them on power cleans and overhead but I use them for everything but deads. Back Squats took a few sessions to get used to the heel, but I love them now. Also really like them for atlas stones. Pretty much have no need for chucks anymore.
Jul 19, 2011 11:56pm
Longo118
Oh good ****, Ive seen your bro compete a few times, his press is amazing haha
Jul 1, 2011 2:10pm
Longo118
Yea Carlos is a great kid and a great LW athlete. Your brother is Mike Mastell? I believe thats Reyes partner now, I could be mistaken.
Jun 29, 2011 2:57pm
Longo118
I ended up 4th place overall in the Middleweight division. I missed 3rd place by 3 points I believe which sucks. Is your friend Carlos Reyes? I know Carlos, Ive been competing with him for a few years now
Jun 27, 2011 1:55pm
