Member Since: Apr 11, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 17
Overall: 984
Forum Posts: 57 BodyBlog Entries: 0Comments to Others: 5
Last Visit: Sep 15, 2008 5:13pmLast Forum Post : Apr 26, 2008 7:03pmLast Photo Upload : Sep 6, 2008 6:48pmLast Profile Update: Sep 15, 2008 5:11pmLast Blog Post : Apr 11, 2008 10:49am
Real Name: Dan
Sex: Male
Age: 21
Location: Fort Drum, New York, United States
Occupation: USAF
Personal Website:
Gym: Magrath
Gym Location: Base
When I Started: May, 2005
How I Started: I wanted to be bigger and stronger than the day before
Why I Love It: I ejnoy pushing my body to new limits
How I Stay Motivated: Mental drive to get bigger and stronger, my job is very physicaly demanding also
BB Accomplishments:
Forum Signature: Death Before Dishonor
Apr 20, 2006 Aug 29, 2008
Decent shape but small
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): To gain about 40lbs of muscle mass
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 7%
Upcoming Contest:
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Category: Training on Apr 11, 2008 10:49am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 13, 2006
Reason: Its amazing.
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User Title: Registered User
Number Of Posts: 57 View All Posts
Posts Per Day: 0.31
Last Activity: Sep 8, 2008 9:40am
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[ Leave RomadMallen a Comment
TrailrParkTrash [ View Profile ] Jul 8, 2008 10:34am
Hope you had a great holiday weekend dan!
WeltDog [ View Profile ] Jun 1, 2008 11:00am
hey man how did u gain ur mass and muscle, did u do anything specific?
TrailrParkTrash [ View Profile ] May 30, 2008 4:40pm
Thanks for the add and motivation, stay safe!
TrailrParkTrash [ View Profile ] May 28, 2008 5:22pm
Solid athletic physique Dan, congrats bro!
azorean [ View Profile ] May 26, 2008 8:37pm
whoa hecka huge .........in the good way
mike_c_77 [ View Profile ] May 26, 2008 2:14pm
Good job man! Nice progress, looking good. I'm just starting out myself, kinda like you always been in good shape just want to add soem mass now. Thanks for serving. Former Marine ( should say inactive Marine)
WeltDog [ View Profile ] May 26, 2008 8:18am
yeah man im really 16, i dont even turn 17 until the end of october to, rite now im really bulking hard, its tough to gain though, real tough, i can lift more but the weight doesnt move up much at all, and if i take a day or two off from bulking then i lose a couple of pounds, so how did u pack on some extra pounds?
RomadMallen [ View Profile ] May 26, 2008 12:14am
your soft, you need to get bigger.
WeltDog [ View Profile ] May 24, 2008 7:01pm
Thanks for the pic comment Dan!
How have u been lately?
Buffy_Sucker [ View Profile ] May 16, 2008 3:40pm
i like yah biceps..can i bite? yummy its hard na deeply build.....keep up working baby..spank me...
nightmare55 [ View Profile ] May 7, 2008 5:24pm
wuddup man
WeltDog [ View Profile ] May 5, 2008 7:23pm
dude ur lookin ripped, so where do u do ur training at? are u on a military base right now?
lata
jtrujillo344 [ View Profile ] Apr 28, 2008 10:47am
your a beast hope to get there
Nouf [ View Profile ] Apr 27, 2008 10:35am
thx sweety
AndyaknowV [ View Profile ] Apr 27, 2008 6:12am
Where are u going to put 40 more pounds??? U look GREAT now!!!
V
rob guest Apr 26, 2008 8:52pm
excellent physique for a young man. keep up the great work in developing your physique. my advice would be not to lose your symmetry while gaining muscle mass. you look chiseled right now. stay ripped. good luck.
sixpackabs [ View Profile ] Apr 26, 2008 7:52pm
solid athletic ripped built bro good job keep thtrainning going you get swole and low the bf % so you get more cut and ripped peace!
bb4lyfe [ View Profile ] Apr 26, 2008 7:03pm
solid progress bro lookn jacked
nutsy54 [ View Profile ] Apr 26, 2008 6:49pm
Welcome to the boards. Congratulations on one hell of a career choice!
thebignick [ View Profile ] Apr 12, 2008 11:20am
Welcome at BODYBUILDING.COM...
