Bodybuilding.com Information Motivation Supplementation
in:
RollerHockey123 male (Denver Colorado | Behavioral Spec.)
my goal: Gain Muscle

I want to lean out, and put on some solid muscle.

height: 5'7"
|
weight: 152 Lbs.
|
body fat: 16%
|
gym:  

Reputation:

Members Following:

Member Since: Mar 23, 2008

Last Visit: N/A

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Inspired By

Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Started my first year of college (UVM), played a lot of sports and wanted to be in shape.

WHY I LOVE IT:

Like staying in shape, self esteem boost.

RollerHockey123's Progress & Goals

Progress Photos
May 21, 2008
user has not set a current picture encourage them to add one
Current

View All Progress Photos (1)

Lbs.
2008-03-23, 2008-05-22
148.0, 152.0
TIME UNTIL GOAL: No Goal
Start: 148 Lbs. Goal: No Goal Weight
%
2008-05-22
16.0
TIME UNTIL GOAL: No Goal
Start: 16% Goal: No Body Fat Goal
Lbs.
2008-05-22
127.7
Current LBM: 127.7 Lbs. May 22, 2008
Latest Bodystats
May 22, 2008
May 22, 2008
May 22, 2008
May 22, 2008
May 22, 2008
Shoulders
N/A
May 22, 2008
May 22, 2008
May 22, 2008

View All BodyStats

Total Weight
152Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 148Lbs. to 152Lbs.
4Lbs. gain in the last 60 days
May 22, 2008
Total Weight
152Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 148Lbs. to 152Lbs.
4Lbs. gain in the last 60 days
May 22, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 148Lbs. to 152Lbs.
4Lbs. gain in the last 60 days
May 22, 2008
 
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RollerHockey123's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

RollerHockey123 has not added any program information.

My Nutrition Program View My Full Nutrition Program

RollerHockey123 has not added any program information.

My Supplement Program View My Full Supplement Program

RollerHockey123 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I like to be the best at the sports I still play (Hockey, Snowboard, and Softball).

What RollerHockey123 is up to

About RollerHockey123

About Me:
My Favorites:
Healthy Foods
Salmon
Workout Music
Sad but true, the radio...
Body Parts
Biceps
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 1, 2008 198Lbs.
Squats Latest Update: Jun 1, 2008 194Lbs.
Deadlift Latest Update: Jun 1, 2008 164Lbs.
Bicep Curl Latest Update: Jun 1, 2008 110Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Workout Programs
  • Replies:
  • 2
  • Views:
  • 254
  • Forum:
  • Supplements
  • Replies:
  • 2
  • Views:
  • 176
View all 35 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 9:52pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

djgonzalez79
djgonzalez79 Thanks for the add man! Dec 1, 2009 8:56pm
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