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Overall Goal
///
Gain Muscle
Get huge
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
234
Lbs.
Mar 18, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-04-03,2012-04-10,2012-04-15,2012-04-19,2012-04-21,2012-04-24,2012-05-13,2012-05-30,2012-09-15,2012-10-08,2012-11-08,2012-12-18,2012-12-19,2013-01-29,2013-02-04,2013-02-23,2013-03-18
308,305,304,302,301,298,292,286,265,255,248,168,243,140,244,239,234
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
RollTideNation has not added any program information.
My Nutrition Program View My Full Nutrition Program
RollTideNation has not added any program information.
My Supplement Program View My Full Supplement Program
RollTideNation has not added any program information.
My Motivation Program View My Full Motivation Program
RollTideNation has not added any program information.
RollTideNation updated his weight from 244 Lbs. to 239 Lbs., a 5 Lb. loss in 19 days.
Feb 23, 2013 | Like
RollTideNation updated his weight from 140 Lbs. to 244 Lbs., a 104 Lb. gain in 6 days.
Feb 4, 2013 | LikeRollTideNation updated his weight from 243 Lbs. to 140 Lbs., a 103 Lb. loss in 41 days.
Jan 29, 2013 | Like
RollTideNation updated his weight from 168 Lbs. to 243 Lbs., a 75 Lb. gain in 1 day.
Dec 19, 2012 | LikeRollTideNation updated his weight from 248 Lbs. to 168 Lbs., a 80 Lb. loss in 40 days.
Dec 18, 2012 | Like
Visitor Comments
mightymouse123
Can I get a roll tide for our future win against all the tigers this year? Ha what's dirty south crew?
Jul 17, 2012 8:26pm
RollTideNation updated his weight from 239 Lbs. to 234 Lbs., a 5 Lb. loss in 23 days.