Bodybuilding.com Information Motivation Supplementation
in:
Rokrgurl91 Ashlee, 21 years old, female (California, US)
my goal: Transform My Body

I want to gain at least 10-14 pounds and gain muscle and strength along with improving my cardio

height: 5'7"
|
weight: 112 Lbs.
|
body fat:  
|
gym: Home Gym
Fit Status /// View History

Workout time again :D I dont like how my weight keeps jumping up and down but going to be glad when I can reach my weight goal =)

May 24, 2012 4:58pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2009
HOW I STARTED:

Ever since I was little, my dad and I have been watching UFC and I love it =) I am 5'7" and weigh 112 lbs...yes I am very skinny =P My goal is to get to at least 120 lbs.

WHY I LOVE IT:

It makes me feel better both physically and mentally =)

Rokrgurl91's Progress & Goals

Progress Photos
Jan 28, 2012
May 6, 2012

View All Progress Photos (2)

Lbs.
2012-05-09, 2009-01-12, 2012-05-09, 2012-05-10
108.0, 106.0, 108.0, 112.0
2012-08-01
120 Lbs.
TIME UNTIL GOAL: 69 days Aug 01, 2012
Start: 106 Lbs. Goal: 120 Lbs. Aug 01, 2012
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 112 Lbs. May 10, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
112Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 108Lbs. to 112Lbs.
4Lbs. gain in the last 1 day
May 10, 2012
Total Weight
112Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 108Lbs. to 112Lbs.
4Lbs. gain in the last 1 day
May 10, 2012
Goal Weight
120Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 108Lbs. to 112Lbs.
4Lbs. gain in the last 1 day
May 10, 2012
 
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Rokrgurl91's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

I absolutely love this program so glad I found it! Helps me stay motivated to workout and tells me what I need to do.

My Nutrition Program View My Full Nutrition Program

Rokrgurl91 has not added any program information.

My Supplement Program View My Full Supplement Program

2 scoops a day of Rival-us Clean Gainer and multi-vitamins.

I absolutely love this program so glad I found it! Helps me stay motivated to workout and tells me what I need to do. Slowly I'm seeing results :)

www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html

My Motivation Program View My Full Motivation Program

My Motivation Program

Listening to rock and some metal helps. Also, it helps to stay motivated by after working out and seeing my results.

What Rokrgurl91 is up to

Rokrgurl91 is now friends with Xercisegrl, fluid1 and 6 others.

May 12, 2012

Rokrgurl91 updated her motivation level to 10/10.

May 10, 2012

Rokrgurl91

Workout time again :D I dont like how my weight keeps jumping up and down but going to be glad when I can reach my weight goal =)
May 10, 2012

Rokrgurl91 updated her weight from 108 Lbs. to 112 Lbs., a 4 Lb. gain in 1 day.

May 10, 2012

Rokrgurl91 updated her weight from 108 Lbs. to 112 Lbs., a 4 Lb. gain in 1 day.

May 10, 2012

Rokrgurl91 added 2 new photos to her progress photos.

May 07, 2012

Rokrgurl91 added a new profile photo.

May 07, 2012

Rokrgurl91 is now friends with CHALMA, 4G63Turbo and 1 other.

May 07, 2012

Rokrgurl91 added a new photo to her progress photos.

May 07, 2012

About Rokrgurl91

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

Jen_absgirl
Jen_absgirl I have what I do on youtube under pixiedust3727 :) Jan 13, 2009 12:52am
Bertoman
Bertoman Thank you for the add request Ashlee! I really appreciate it! Also, welcome to BodySpace! Jan 13, 2009 12:06am
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