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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
265
Lbs.
Feb 15, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-02-25,2011-12-05,2013-02-15
245,260,265
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Roidmonster55 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Roidmonster55 has not added any program information.
My Supplement Program View My Full Supplement Program
Roidmonster55 has not added any program information.
My Motivation Program View My Full Motivation Program
Roidmonster55 has not added any program information.
Roidmonster55 updated his weight from 260 Lbs. to 265 Lbs., a 5 Lb. gain in 438 days.
Feb 15, 2013 | Like
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Roidmonster55 is now friends with mrcolorblind.