Member Since: Apr 27, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 28
Overall: 45,275
Forum Posts: 19149 BodyBlog Entries: 4 Comments to Others: 37
Last Visit: Nov 4, 2009 4:15pmLast Forum Post : Nov 4, 2009 4:06pmLast Photo Upload: Never Last Profile Update: Sep 21, 2009 10:11amLast Blog Post : Mar 26, 2007 9:23pm
10TonBrick
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Real Name:
Sex: Male
Age:
Location:
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2003
How I Started: h stength...now im here.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Chew Crew
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Truth about Steroids
Played: 2,841 Why I like this video: Information for the ignorance of society.
Kevin Levrone
Played: 989
Category: Training on Mar 26, 2007 9:23pm
I just got back from the Doc. I went because of my shoulder. It is feeling a bit better, not to much tho. He told me i pulled/tore a little my RC. Take 10 days off he also said. 10 days really isnt that much, i was planning on a month, so this is great! Hopfully im good to go after 10 days, I...
Started: Apr 09, 2006
Reason:
Started: Oct 11, 2006
Reason:
Started: Oct 23, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: half psycho
Number Of Posts: 19149 View All Posts
Posts Per Day: 14.79
Last Activity: Nov 4, 2009 4:15pm
Recent Threads:
Mon-
Bodyparts:
Hobbies:
Fine Cigars, and a good dip, Skoal and Grizzly are the best
Magazines:
Healthy Foods:
Lean Beef
Canned Tuna
Whole Wheat Pasta
Cheat Foods:
Workout Music:
Hard Rock/Heavy Metal with Power Lyrics
Supplements:
Product Not Found Great creatine delivery system! Taste good and greatly aids in muscle recovery.
Product Not Found Great strength gains, with ok lean mass gains. Highly recommended.
[ Leave 10TonBrick a Comment
thepump [ View Profile ] May 18, 2009 1:23pm
thanks bro.
fatandrew09 [ View Profile ] Mar 6, 2009 1:13am
you have a 58 inch chest?
JessicaLauren [ View Profile ] Dec 7, 2008 4:51pm
just stopping by to say hi! :)
willEum [ View Profile ] Oct 6, 2008 11:31am
I am very impressed with your cottage cheese eating skills, wow, just wow. i would have puked after the first one lol props dude, did you win or get any kind of recognition?
Caseyface [ View Profile ] Sep 9, 2008 1:20pm
Haha your cottage cheese eating video is so legit.
Did you win?
titty [ View Profile ] Sep 9, 2008 12:31am
yeah sick
Vengeance10 [ View Profile ] Aug 2, 2008 4:35pm
when did you decide to be a strong man?
i remember you cutting and wanting to be a bodybuilder a few months ago.
CoffeCanSlayer [ View Profile ] Jul 23, 2008 11:08am
What's up big man? How is the training?
joush [ View Profile ] May 17, 2008 12:15pm
Dude your cottage cheese consumption = awesome
sski [ View Profile ] May 7, 2008 6:57pm
when are you cutting?
dogbert14 [ View Profile ] May 4, 2008 8:18pm
Thanks for the neg. I appreciate it.
Shoo Head [ View Profile ] Apr 26, 2008 10:11pm
I'd take time to leave a comment, but I'm too busy competin' nationally, see you around lil' man.
CoffeCanSlayer [ View Profile ] Apr 23, 2008 12:17pm
Hows things going brotha?
s.RILLEYY [ View Profile ] Apr 18, 2008 7:34pm
haha that cottage cheese feed is INSANE!
Becker51 [ View Profile ] Apr 12, 2008 4:55am
Lookin great man, good job on the cut.
h4te [ View Profile ] Apr 10, 2008 10:34am
Oh you mad cause im stylin' on you?
rich guest Mar 20, 2008 8:06pm
I have deleted my name because of it and do not know if i will be returning.leave ur response in kilburns thread if u want
rich guest Mar 20, 2008 8:05pm
RR,I do not have issues as u said in the thread.There are about 3 members in the misc(douche100,dynamik,and some other dude)who checkmy profileabout 30 times a week,look up my threads,lookup my posts.Douche even went as far as copying and pasting my posts into a list.So no i do not have issues.Im being harassedonaforum and its beyond annoying.If i saw any of those fcks in real life they wouldnt be walking.
outlaw98 [ View Profile ] Mar 10, 2008 2:23pm
thnxs for helping with my college project.
hows the cut going.
GetBigger264 [ View Profile ] Mar 4, 2008 1:34pm
mad props to your cottage cheese eating skills. any tips or foods to eat it with?
