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Membership Info
Member Since: Apr 27, 2006
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 46
  • Overall: 44,434
Forum Posts: 19122
BodyBlog Entries: 4
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: May 4, 2009 5:44pm
Last Forum Post: Apr 27, 2009 7:05pm
Last Photo Upload: Never
Last Profile Update: Oct 14, 2008 10:22am
Last Blog Post: Mar 26, 2007 9:23pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 184
Stalking (?) : 0
Inspiring (?) : 0

10TonBrick

Overall Goal:  10TonBrick has not set an Overall Goal 

Fit Status:  10TonBrick has not entered a Fit Status.  Ask 10TonBrick for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Student
Personal Website:
Gym:
My Basement
Gym Location:
When I Started:
Jul, 2003
How I Started:
wanted to be a great boxer, the obsession with gaining muscle mass took over, and then freakish stength...now im here.
Why I Love It:
If i have to explain it, you will never get it.
How I Stay Motivated:
Throwing kegs, deadlifting cars, pressing logs....how can i not be motivated?!?! im the human hulk!!!!!
BB Accomplishments:
Forum Signature:
Why you dont ask AAS/PH questions in the teen section-

alright take one pill a day for bout 15-30 days and cycle it ( 1 month on , 2 months off )
yes i think take on non-workout days. basically daily.
it's also recommended to stack with other gaspari products for maximum results
( gaspari orastan-e and gaspari novedex xt)
basically to have a maximum boost of testosterone levels- allergic2rice
Last Updated: May 28, 2008 6:23pm

What 10TonBrick Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 4, 2008 4:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 4, 2008 10:43pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 14, 2008 10:22am

Members That Inspire 10TonBrick:
10TonBrick does not have inspirational members yet.

BodyAnswers
10TonBrick has answered 23 of 67 total questions.
View all 23 of 10TonBrick's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 19, 2007 6:22pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I think that when you lift somthing FUKIN heavy your gonna make some noise, its FINE, and yes i do it.
- Updated Dec 19, 2007 6:22pm

Do you socialize while at the gym?
No
- Updated Dec 19, 2007 6:22pm

View all 23 of 10TonBrick's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 14, 2008 10:22am

Videos of 10TonBrick
Controlled Labs Cottage Cheese eating contest
Controlled Labs Cottage Cheese eating contest
Play this video Played: 4,368
Description: The Controlled Labs cottage cheese eating contest, my entry!
Last Updated: Mar 24, 2007 5:08pm

Favorite Bodybuilding And Fitness Videos
Truth about Steroids
Truth about Steroids
Play this video Played: 2,791
Why I like this video: Information for the ignorance of society.
Kevin Levrone
Kevin Levrone
Play this video Played: 962
Last Updated: Mar 26, 2007 9:45pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Mar 26, 2007 9:23pm

I just got back from the Doc. I went because of my shoulder. It is feeling a bit better, not to much tho. He told me i pulled/tore a little my RC. Take 10 days off he also said. 10 days really isnt that much, i was planning on a month, so this is great! Hopfully im good to go after 10 days, I...


Current Supplements:
NOW ADAM, 120 Tablets
Started: Apr 09, 2006
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Oct 11, 2006
Reason: 
Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice
Started: Oct 23, 2007
Reason: 
Last Updated: Oct 26, 2007 4:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Strongman
Number Of Posts: 19122 View All Posts
Posts Per Day: 16.41
Last Activity: May 4, 2009 5:44pm
Recent Threads:


Workout Program:
Mon-
Deadlift
Millitary Press
Good Mornings
Core Work

Wed-
Squat
Bench Press variation
BB Rows
Core Work

Thur-
Accessory work

Sat-
Events

Mon-
Squat
Power Clean
Push Press
core work

Wed-
Deadlift
Military Press
Front Squat
core...
Last Updated: May 28, 2008 6:33pm

Favorites
Bodyparts:
Hobbies:
  • Fine Cigars, and a good dip, Skoal and Grizzly are the best
Magazines:
  • Muscular Development
Healthy Foods:
  • Lean Beef
  • Canned Tuna
  • Whole Wheat Pasta
Cheat Foods:
  • Pizza
  • Taco Bell
  • KFC
Workout Music:
  • Hard Rock/Heavy Metal with Power Lyrics
Supplements:
Last Updated: Oct 21, 2007 12:39am

Friends (184)









Last Updated: Sep 29, 2008 11:23pm

Visitor Comments (81)
[ Leave 10TonBrick a Comment ]
Tren thepump [ View Profile ]
May 18, 2009 1:23pm
thanks bro.
me ( LEFT ) and my bro at orlando barbell fatandrew09 [ View Profile ]
Mar 6, 2009 1:13am
you have a 58 inch chest?
shiney JessicaLauren [ View Profile ]
Dec 7, 2008 4:51pm
just stopping by to say hi! :)
Upload your profile picture! willEum [ View Profile ]
Oct 6, 2008 11:31am
I am very impressed with your cottage cheese eating skills, wow, just wow. i would have puked after the first one lol props dude, did you win or get any kind of recognition?
lul tan lines hawaii - 165 Caseyface [ View Profile ]
Sep 9, 2008 1:20pm
Haha your cottage cheese eating video is so legit. Did you win?
titty [ View Profile ]
Sep 9, 2008 12:31am
yeah sick
Vengeance10 [ View Profile ]
Aug 2, 2008 4:35pm
when did you decide to be a strong man? i remember you cutting and wanting to be a bodybuilder a few months ago.
CoffeCanSlayer [ View Profile ]
Jul 23, 2008 11:08am
What's up big man? How is the training?
Upload your profile picture! joush [ View Profile ]
May 17, 2008 12:15pm
Dude your cottage cheese consumption = awesome
newme sski [ View Profile ]
May 7, 2008 6:57pm
when are you cutting?
Pumped chest dogbert14 [ View Profile ]
May 4, 2008 8:18pm
Thanks for the neg. I appreciate it.
Shoo Head [ View Profile ]
Apr 26, 2008 10:11pm
I'd take time to leave a comment, but I'm too busy competin' nationally, see you around lil' man.
CoffeCanSlayer [ View Profile ]
Apr 23, 2008 12:17pm
Hows things going brotha?
Upload your profile picture! s.RILLEYY [ View Profile ]
Apr 18, 2008 7:34pm
haha that cottage cheese feed is INSANE!
Becker51 [ View Profile ]
Apr 12, 2008 4:55am
Lookin great man, good job on the cut.
h4te [ View Profile ]
Apr 10, 2008 10:34am
Oh you mad cause im stylin' on you?
Guest rich guest
Mar 20, 2008 8:06pm
I have deleted my name because of it and do not know if i will be returning.leave ur response in kilburns thread if u want
Guest rich guest
Mar 20, 2008 8:05pm
RR,I do not have issues as u said in the thread.There are about 3 members in the misc(douche100,dynamik,and some other dude)who checkmy profileabout 30 times a week,look up my threads,lookup my posts.Douche even went as far as copying and pasting my posts into a list.So no i do not have issues.Im being harassedonaforum and its beyond annoying.If i saw any of those fcks in real life they wouldnt be walking.
Upload your profile picture! outlaw98 [ View Profile ]
Mar 10, 2008 2:23pm
thnxs for helping with my college project. hows the cut going.
left tri, 150lbs GetBigger264 [ View Profile ]
Mar 4, 2008 1:34pm
mad props to your cottage cheese eating skills. any tips or foods to eat it with?
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