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RoidFreeBeast
"CUT,CUT,CUTT! Get to 225-230 Now a Primal Power Systems sponsored athlete"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: 18.0 lb (8.2 kg)
Current: 260.0 lb (118.2 kg) Percent Change: 7.4 %

  Start Current Goal Remaining  
  Mar 31, 2009 Dec 30, 2009 Apr 30, 2009 Goal Has Expired  
  242.0 lb (110.0 kg) 260.0 lb (118.2 kg) 215.0 lb (97.7 kg) 45.0 lb (20.5 kg)  

Date Body Stats: Weight Change % Change
Oct 2, 2009 260.0 lb (118.2 kg) 9.0 lb (4.1 kg) 3.6 %
May 4, 2009 251.0 lb (114.1 kg) 12.0 lb (5.5 kg) 5.0 %
Apr 6, 2009 239.0 lb (108.6 kg) -3.0 lb (-1.4 kg) -1.2 %
Apr 3, 2009 242.0 lb (110.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 31, 2009 242.0 lb (110.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -2.0 %
Current: 18.0 % Percent Change: -10.0 %

  Start Current Goal Remaining  
  Mar 31, 2009 Dec 30, 2009 Apr 30, 2009 Goal Has Expired  
  20.0 % 18.0 % 12.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 23, 2009 18.0 % -2.0 % -10.0 %
Mar 31, 2009 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 2.0" (5.1 cm)
Current: 49.0" (124.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 4, 2009 49.0" (124.5 cm) 2.0" (5.1 cm) 4.3 %
Apr 3, 2009 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 3, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
May 4, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Apr 21, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Apr 3, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Mar 31, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 3, 2009 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 2.0" (5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 3, 2009 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Mar 31, 2009 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 4, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Apr 3, 2009 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 3, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 3, 2009 56.0" (142.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 3, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 3, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 248.0 lb (112.7 kg) Change: 17.0 lb (7.7 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 3, 2009 265.0 lb (120.5 kg) 17.0 lb (7.7 kg) 6.9 %
Mar 31, 2009 248.0 lb (112.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 31, 2009 382.0 lb (173.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 415.0 lb (188.6 kg) Change: -10.0 lb (-4.5 kg)
Current: 405.0 lb (184.1 kg) Percent Change: -2.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 24, 2009 405.0 lb (184.1 kg) 14.0 lb (6.4 kg) 3.6 %
Apr 3, 2009 391.0 lb (177.7 kg) -24.0 lb (-10.9 kg) -5.8 %
Mar 31, 2009 415.0 lb (188.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: 19.0 lb (8.6 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 14.8 %

  Start Current Goal Remaining  
  Mar 31, 2009 Dec 30, 2009 Apr 30, 2009 Goal Has Expired  
  128.0 lb (58.2 kg) 147.0 lb (66.8 kg) 147.0 lb (66.8 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Apr 3, 2009 147.0 lb (66.8 kg) 19.0 lb (8.6 kg) 14.8 %
Mar 31, 2009 128.0 lb (58.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 395.0 lb (179.5 kg) Change: -24.0 lb (-10.9 kg)
Current: 371.0 lb (168.6 kg) Percent Change: -6.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 3, 2009 371.0 lb (168.6 kg) -24.0 lb (-10.9 kg) -6.1 %
Mar 31, 2009 395.0 lb (179.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 31, 2009 181.0 lb (82.3 kg)


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