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Membership Info

Member Since: Dec 17, 2008
BodyBlog Started: Dec 29, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 19
Overall: 1,580

Forum Posts: 533
BodyBlog Entries: 3
Comments to Others: 1

Forum Rep (?) : Rogue42DW 100000

Activity

Last Visit: Nov 9, 2009 7:11am
Last Forum Post: Jul 31, 2009 10:14pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Jan 13, 2009 5:19am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

Rogue42DW

Overall Goal: Cuttin

Fit Status: Rogue42DW has not entered a Fit Status. Ask Rogue42DW for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Tim
Sex:	Male
Age:	31
Location:	Lexington Park, Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:	I just DW
BB Accomplishments:
Forum Signature:	~BDC~ ~Misc Shaved Head Crew~ REPS OWED:

What Rogue42DW Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	208 lb (94.5 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Cuttin
Goal (Long):	Lose the holiday weight in time for Jamaica (April) get back to 205 10% BF...
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	10%
Upcoming Contest:

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BodyAnswers

Rogue42DW has answered 36 of 67 total questions.
View all 36 of Rogue42DW's BodyAnswers »

What tricep workout has worked best for you?

I really like concentration light weight extentions and kickbacks...things that you can get a real good squeeze on.

- Updated Jan 7, 2009 4:23am

What calf workout has worked best for you?

Leg Press Raises...

- Updated Jan 7, 2009 4:23am

What forearm workout has worked best for you?

huh? I guess curls...

- Updated Jan 7, 2009 4:23am

View all 36 of Rogue42DW's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (3 Posts Total)

Getting in the Groove

Category: Training on Jan 13, 2009 5:19am

So things are starting to fall into place. My diet is in check, and I'm enjoying the gym again. The most difficult challenges for me lay ahead, more travel. 3 days in Boston starting tomorrow...a week back in the office, then a grueling 3 week travel period. I've been booking my lodging...

View Rogue42DW's BodyBlog

Current Supplements:
	Nature's Best Zero Carb Isopure, 7.5 Lbs., Low Carb Dutch Chocolate Started: Jun 13, 2007 Reason:
	Health Plus Super Colon Cleanse, 120 Capsules Started: Jan 01, 2008 Reason:
	EAS AdvantEdge Carb Control RTD, 24 Shakes, Chocolate Fudge Started: Jan 08, 2008 Reason:
BrainQuicken BodyQuick, 90 Capsules - 2 Bottle Combo read more »
Advanced Muscle Science Nocturnabol, 30 Capsules read more »
Muscle Asylum Project Arson, 120 Capsules read more »
BSN NO-Xplode, 2.25 Lbs., Orange read more »
Axis Labs Creatine Ethyl Ester, 360 Capsules + 10% Free read more »
ProFight MegaNO2, 180 Capsules read more »
View All Current Supplements »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Beat it like a cop...
Number Of Posts:	533 View All Posts
Posts Per Day:	1.62
Last Activity:	Oct 22, 2009 6:42am
Recent Threads: Tonight on USA at 9pm EST posted in Misc. -last reply: 160 days ago I remember it like it was yesterday... posted in Misc. -last reply: 168 days ago ITT people from/know Atlantic City posted in Misc. -last reply: 180 days ago Question about window tint with Nav Systems posted in Misc. -last reply: 244 days ago Strong douchery on CNN.com posted in Misc. -last reply: 244 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Sports
Magazines:	M&F Muscle Development
Healthy Foods:	Chicken Broccoli Sweet Taters View All 5 Healthy Foods »
Cheat Foods:	Pizza
Fitness Books:	Anything MMA related....
Workout Music:	Avenged Sevenfold....
Supplements:	Nature's Best Zero Carb Isopure, 7.5 Lbs., Low Carb Dutch Chocolate Product Not Found Product Not Found View All 4 Supplements »

Friends (4)

Warneckutz	BruceLeroy1984	Barbie Barbell
batlangelina

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