Member Since: Jan 24, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 200
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 6, 2009 9:16pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
Rodlee
Overall Goal: I've got until June 09 to get to my goal of 180lbs w/ under 10 percent body fat.
Fit Status:
Rodlee has not entered a Fit Status.
Ask Rodlee for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 28
Location: Killeen, Texas, United States
Occupation: Army
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: I've been slacking off for the last 3 years. I decided that OIF 08-09 I'm gonna transform myself.
Why I Love It: Kills the stress of being in Iraq. And because there isn't anything else better to do around here.
How I Stay Motivated: Seeing the transformation. Feeding off off the compliments.
BB Accomplishments: Losing 30lbs in 3 months, didn't realize how addicting running can be.
Forum Signature:
Aug 5, 2008
Jan 27, 2009
back side. I really needed to get rid of the love handles.
I'm slooooowly gaining mass.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I've got until June 09 to get to my goal of 180lbs w/ under 10 percent body fat.
Goal (Long): I had lost a lot of weight/size in the last 7 months. Now that I'm able to see my abs (first time in my life) I want to gain 20 lbs of pure muscle. I'm going to do it in 5 months.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest: Redeployment back to texas
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This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 21, 2009
Reason: Trying to gain more weight
Started: Jan 21, 2009
Reason: I started taking this for the extra energy. I'll stop using it when it runs out and get back on...
Started: Jan 21, 2009
Reason: I take this when I wake up and before I go to sleep. Suppose to last for 8 hours.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 8, 2009 6:03pm
Recent Threads:
This Member has not created a Workout Program yet.
Cheat Foods:
Alcohol, I don't know how I'm going to avoid when I get back to the states.
Workout Music:
Trance, House. Keeps you movin.
[ Leave Rodlee a Comment
Cristina23 [ View Profile ] Feb 8, 2009 12:30am
Thanks for the comment! Keep up the good work yourself!
miked512 [ View Profile ] Feb 2, 2009 5:26am
Man, you've made excellent progress since you started. Keep up the good work.
CA562DUDE [ View Profile ] Jan 31, 2009 8:24am
Thanks for the note I will look into it
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