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Membership Info

Member Since: Apr 30, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 153

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Rodent2517 10

Activity

Last Visit: Dec 11, 2009 11:16pm
Last Forum Post: Jun 17, 2009 1:07pm
Last Photo Upload: Never
Last Profile Update: Jul 16, 2009 7:12am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 5

Stalking (?) : 1

Inspiring (?) : 0

Rodent2517

Overall Goal: I want to get down to 5-10% body fat. And have the body I have always wanted.

Fit Status: Things are going great.

Motivation Level: 10/10

Jun 2, 2009 8:13 am History

Jun 9, 2009 11:08 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	32
Location:	Virginia, United States
Occupation:	Jail Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2009
How I Started:	I just decided one day that I was tired of being overweight and out of shape.
Why I Love It:	I love the way I feel after a workout and the results I see when I look in the mirror.
How I Stay Motivated:	I know my hard work will pay off and that keeps me going.
BB Accomplishments:	None so far. Not really trying to be a "Bodybuilder". Just want the low body fat% and the money six pack abs.
Forum Signature:

What Rodent2517 Is Up To:

Jun 30, 2009

Rodent2517 changed Weight from 254 lbs. to 250 lbs., a 4 lb. loss in 7 days

- 12:14 pm - Comment

Jun 23, 2009

Rodent2517 changed Body Fat from 32% to 30%, a loss of 2 percentage points in 28 days

- 7:55 pm - Comment

Rodent2517 changed Weight from 255 lbs. to 254 lbs., a 1 lb. loss in 7 days

- 7:55 pm - Comment

See Last 24 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 27, 2009	May 28, 2009

This was during the first month of my transformation. I am down 18 lbs but still way to much bodyfat.
View All 4 Progress Pictures »
Last Updated: May 28, 2009 9:55am

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	46.75" (118.75 cm)
Weight:	253 lb (115.0 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	30.0 %	Calves:	17.25" (43.82 cm)
Chest:	47" (119.38 cm)	Forearms:	13" (33.02 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	55" (139.70 cm)
Hips:	45" (114.30 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Jul 16, 2009 7:12am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 16, 2009 7:12am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to get down to 5-10% body fat. And have the body I have always wanted.
Goal (Long):	I have had a oversized belly my entire life. I want to go to the beach and be proud of how I look. I want people to look at me for once and say "Wow, why can't I look like him" instead of me saying it about others. I have made the decision to make this dream a reality and I am now doing what I can to make this happen. My fiance and I are both on a mission to acheive the cut bodies we have always wanted.
Weight Goal:	I want to LOSE 60 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Jul 16, 2009 7:12am

Members That Inspire Rodent2517:
	VaughnTrue [ BodySpace ] read more »
	Totalmeltdown [ BodySpace ] read more »
View all 4 members who inspire Rodent2517 »

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Contest History:
No Contests
Last Updated: Jul 16, 2009 7:12am

Videos of Rodent2517
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 7:12am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 16, 2009 7:12am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Pure Protein 100% Whey Protein Started: Jun 04, 2009 Reason:
	Nature Made Flaxseed Capsules Started: Jun 12, 2009 Reason:
	Kirkland Fish Oil Started: Jun 12, 2009 Reason:
Last Updated: Jul 16, 2009 7:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.02
Last Activity:	Nov 18, 2009 3:32pm
Recent Threads: Shift Work Eating posted in Nutrition -last reply: 197 days ago View All Threads »

Workout Program:

P90X Lean Routine

Favorites
Supplements:	EAS 100% Whey Protein, 2 Lbs., Chocolate

Friends (6)

danramos925	VaughnTrue	timmyglass
Captainhowie175	bradlean71	Totalmeltdown

Last Updated: Jul 7, 2009 11:47am

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