Bodybuilding.com - Rod_Solo's BodySpace: Progress

Oct 17, 2009	179.8 lb (81.7 kg)	5.1 lb (2.3 kg)	2.9 %
Oct 16, 2009	174.7 lb (79.4 kg)	-1.7 lb (-0.8 kg)	-1.0 %
Oct 15, 2009	176.4 lb (80.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 14, 2009	176.6 lb (80.3 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Oct 12, 2009	178.2 lb (81.0 kg)	1.3 lb (0.6 kg)	0.7 %
Oct 10, 2009	176.9 lb (80.4 kg)	2.8 lb (1.3 kg)	1.6 %
Oct 7, 2009	174.1 lb (79.1 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Oct 6, 2009	175.0 lb (79.5 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Oct 5, 2009	176.3 lb (80.1 kg)	0.2 lb (0.1 kg)	0.1 %
Oct 4, 2009	176.1 lb (80.0 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Oct 3, 2009	178.3 lb (81.0 kg)	1.9 lb (0.9 kg)	1.1 %
Oct 1, 2009	176.4 lb (80.2 kg)	1.4 lb (0.6 kg)	0.8 %
Sep 30, 2009	175.0 lb (79.5 kg)	-3.4 lb (-1.5 kg)	-1.9 %
Sep 29, 2009	178.4 lb (81.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 28, 2009	178.9 lb (81.3 kg)	0.3 lb (0.1 kg)	0.2 %
Sep 27, 2009	178.6 lb (81.2 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Sep 26, 2009	180.4 lb (82.0 kg)	2.0 lb (0.9 kg)	1.1 %
Sep 22, 2009	178.4 lb (81.1 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Sep 21, 2009	179.3 lb (81.5 kg)	2.6 lb (1.2 kg)	1.5 %
Sep 20, 2009	176.7 lb (80.3 kg)	-3.1 lb (-1.4 kg)	-1.7 %
Sep 19, 2009	179.8 lb (81.7 kg)	2.6 lb (1.2 kg)	1.5 %
Sep 18, 2009	177.2 lb (80.5 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Sep 17, 2009	177.3 lb (80.6 kg)	1.4 lb (0.6 kg)	0.8 %
Sep 16, 2009	175.9 lb (80.0 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Sep 15, 2009	177.5 lb (80.7 kg)	3.7 lb (1.7 kg)	2.1 %
Sep 11, 2009	173.8 lb (79.0 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Sep 9, 2009	174.6 lb (79.4 kg)	3.5 lb (1.6 kg)	2.0 %
Sep 7, 2009	171.1 lb (77.8 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Sep 4, 2009	173.1 lb (78.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Sep 3, 2009	173.5 lb (78.9 kg)	0.9 lb (0.4 kg)	0.5 %
Sep 2, 2009	172.6 lb (78.5 kg)	-2.3 lb (-1.0 kg)	-1.3 %
Sep 1, 2009	174.9 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 31, 2009	173.9 lb (79.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Aug 29, 2009	174.6 lb (79.4 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 28, 2009	173.6 lb (78.9 kg)	-1.9 lb (-0.9 kg)	-1.1 %
Aug 27, 2009	175.5 lb (79.8 kg)	2.5 lb (1.1 kg)	1.4 %
Aug 26, 2009	173.0 lb (78.6 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Aug 25, 2009	173.6 lb (78.9 kg)	-2.8 lb (-1.3 kg)	-1.6 %
Aug 24, 2009	176.4 lb (80.2 kg)	2.5 lb (1.1 kg)	1.4 %
Aug 22, 2009	173.9 lb (79.0 kg)	3.0 lb (1.4 kg)	1.8 %
Aug 20, 2009	170.9 lb (77.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 19, 2009	171.4 lb (77.9 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Aug 18, 2009	173.4 lb (78.8 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Aug 17, 2009	174.5 lb (79.3 kg)	2.6 lb (1.2 kg)	1.5 %
Aug 15, 2009	171.9 lb (78.1 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Aug 13, 2009	172.8 lb (78.5 kg)	0.4 lb (0.2 kg)	0.2 %
Aug 12, 2009	172.4 lb (78.4 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Aug 11, 2009	173.8 lb (79.0 kg)	-2.6 lb (-1.2 kg)	-1.5 %
Aug 10, 2009	176.4 lb (80.2 kg)	2.5 lb (1.1 kg)	1.4 %
Aug 8, 2009	173.9 lb (79.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 6, 2009	173.9 lb (79.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 5, 2009	173.9 lb (79.0 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Aug 4, 2009	175.1 lb (79.6 kg)	2.7 lb (1.2 kg)	1.6 %
Jul 29, 2009	172.4 lb (78.4 kg)	-2.4 lb (-1.1 kg)	-1.4 %
Jul 28, 2009	174.8 lb (79.5 kg)	0.3 lb (0.1 kg)	0.2 %
Jul 27, 2009	174.5 lb (79.3 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 26, 2009	174.0 lb (79.1 kg)	-4.6 lb (-2.1 kg)	-2.6 %
Jul 25, 2009	178.6 lb (81.2 kg)	5.0 lb (2.3 kg)	2.9 %
Jul 21, 2009	173.6 lb (78.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 20, 2009	173.8 lb (79.0 kg)	-5.0 lb (-2.3 kg)	-2.8 %
Jul 19, 2009	178.8 lb (81.3 kg)	5.1 lb (2.3 kg)	2.9 %
Jul 16, 2009	173.7 lb (79.0 kg)	0.1 lb (0.0 kg)	0.1 %
Jul 14, 2009	173.6 lb (78.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 13, 2009	173.8 lb (79.0 kg)	-2.3 lb (-1.0 kg)	-1.3 %
Jul 11, 2009	176.1 lb (80.0 kg)	0.9 lb (0.4 kg)	0.5 %
Jul 9, 2009	175.2 lb (79.6 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jul 8, 2009	175.9 lb (80.0 kg)	2.7 lb (1.2 kg)	1.6 %
Jun 30, 2009	173.2 lb (78.7 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jun 29, 2009	174.1 lb (79.1 kg)	3.0 lb (1.4 kg)	1.8 %
Jun 27, 2009	171.1 lb (77.8 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Jun 25, 2009	171.9 lb (78.1 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Jun 24, 2009	173.1 lb (78.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 20, 2009	173.6 lb (78.9 kg)	1.4 lb (0.6 kg)	0.8 %
Jun 18, 2009	172.2 lb (78.3 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jun 17, 2009	173.3 lb (78.8 kg)	1.7 lb (0.8 kg)	1.0 %
Jun 15, 2009	171.6 lb (78.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 13, 2009	172.6 lb (78.5 kg)	2.8 lb (1.3 kg)	1.6 %
Jun 11, 2009	169.8 lb (77.2 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Jun 9, 2009	171.2 lb (77.8 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 8, 2009	171.8 lb (78.1 kg)	2.8 lb (1.3 kg)	1.7 %
Jun 6, 2009	169.0 lb (76.8 kg)	-1.9 lb (-0.9 kg)	-1.1 %
Jun 4, 2009	170.9 lb (77.7 kg)	0.9 lb (0.4 kg)	0.5 %
Jun 2, 2009	170.0 lb (77.3 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Jun 1, 2009	170.8 lb (77.6 kg)	-0.7 lb (-0.3 kg)	-0.4 %
May 30, 2009	171.5 lb (78.0 kg)	1.1 lb (0.5 kg)	0.6 %
May 28, 2009	170.4 lb (77.5 kg)	-1.5 lb (-0.7 kg)	-0.9 %
May 27, 2009	171.9 lb (78.1 kg)	-1.2 lb (-0.5 kg)	-0.7 %
May 25, 2009	173.1 lb (78.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 23, 2009	173.3 lb (78.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 22, 2009	173.3 lb (78.8 kg)	2.7 lb (1.2 kg)	1.6 %
May 20, 2009	170.6 lb (77.5 kg)	-3.4 lb (-1.5 kg)	-2.0 %
May 16, 2009	174.0 lb (79.1 kg)	1.2 lb (0.5 kg)	0.7 %
May 14, 2009	172.8 lb (78.5 kg)	1.3 lb (0.6 kg)	0.8 %
May 12, 2009	171.5 lb (78.0 kg)	-1.1 lb (-0.5 kg)	-0.6 %
May 11, 2009	172.6 lb (78.5 kg)	-0.8 lb (-0.4 kg)	-0.5 %
May 9, 2009	173.4 lb (78.8 kg)	1.3 lb (0.6 kg)	0.8 %
May 8, 2009	172.1 lb (78.2 kg)	-1.7 lb (-0.8 kg)	-1.0 %
May 6, 2009	173.8 lb (79.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
May 5, 2009	174.5 lb (79.3 kg)	-1.3 lb (-0.6 kg)	-0.7 %
May 3, 2009	175.8 lb (79.9 kg)	-0.1 lb (-0.0 kg)	-0.1 %
May 2, 2009	175.9 lb (80.0 kg)	0.1 lb (0.0 kg)	0.1 %
May 1, 2009	175.8 lb (79.9 kg)	1.2 lb (0.5 kg)	0.7 %
Apr 27, 2009	174.6 lb (79.4 kg)	-1.7 lb (-0.8 kg)	-1.0 %
Apr 26, 2009	176.3 lb (80.1 kg)	1.9 lb (0.9 kg)	1.1 %
Apr 23, 2009	174.4 lb (79.3 kg)	-2.8 lb (-1.3 kg)	-1.6 %
Apr 22, 2009	177.2 lb (80.5 kg)	1.7 lb (0.8 kg)	1.0 %
Apr 21, 2009	175.5 lb (79.8 kg)	-2.4 lb (-1.1 kg)	-1.3 %
Apr 20, 2009	177.9 lb (80.9 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Apr 18, 2009	180.1 lb (81.9 kg)	5.5 lb (2.5 kg)	3.2 %
Apr 8, 2009	174.6 lb (79.4 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Apr 7, 2009	174.7 lb (79.4 kg)	-1.7 lb (-0.8 kg)	-1.0 %
Apr 6, 2009	176.4 lb (80.2 kg)	0.8 lb (0.4 kg)	0.5 %
Apr 4, 2009	175.6 lb (79.8 kg)	-2.1 lb (-1.0 kg)	-1.2 %
Apr 3, 2009	177.7 lb (80.8 kg)	2.1 lb (1.0 kg)	1.2 %
Apr 2, 2009	175.6 lb (79.8 kg)	-3.2 lb (-1.5 kg)	-1.8 %
Apr 1, 2009	178.8 lb (81.3 kg)	2.9 lb (1.3 kg)	1.6 %
Mar 25, 2009	175.9 lb (80.0 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Mar 23, 2009	177.2 lb (80.5 kg)	3.1 lb (1.4 kg)	1.8 %
Mar 20, 2009	174.1 lb (79.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 18, 2009	174.6 lb (79.4 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Mar 16, 2009	175.4 lb (79.7 kg)	1.6 lb (0.7 kg)	0.9 %
Mar 14, 2009	173.8 lb (79.0 kg)	-2.8 lb (-1.3 kg)	-1.6 %
Mar 13, 2009	176.6 lb (80.3 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Mar 11, 2009	177.3 lb (80.6 kg)	0.7 lb (0.3 kg)	0.4 %
Mar 9, 2009	176.6 lb (80.3 kg)	0.4 lb (0.2 kg)	0.2 %
Mar 7, 2009	176.2 lb (80.1 kg)	-2.1 lb (-1.0 kg)	-1.2 %
Mar 6, 2009	178.3 lb (81.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 4, 2009	178.8 lb (81.3 kg)	0.6 lb (0.3 kg)	0.3 %
Mar 2, 2009	178.2 lb (81.0 kg)	1.1 lb (0.5 kg)	0.6 %
Feb 28, 2009	177.1 lb (80.5 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Feb 27, 2009	178.3 lb (81.0 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Feb 26, 2009	178.6 lb (81.2 kg)	-2.8 lb (-1.3 kg)	-1.5 %
Feb 24, 2009	181.4 lb (82.5 kg)	0.8 lb (0.4 kg)	0.4 %
Feb 23, 2009	180.6 lb (82.1 kg)	0.1 lb (0.0 kg)	0.1 %
Feb 20, 2009	180.5 lb (82.0 kg)	0.8 lb (0.4 kg)	0.4 %
Feb 19, 2009	179.7 lb (81.7 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Feb 17, 2009	181.5 lb (82.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 16, 2009	181.7 lb (82.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 14, 2009	181.7 lb (82.6 kg)	0.8 lb (0.4 kg)	0.4 %
Feb 13, 2009	180.9 lb (82.2 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 12, 2009	180.9 lb (82.2 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Feb 10, 2009	181.2 lb (82.4 kg)	0.4 lb (0.2 kg)	0.2 %
Feb 9, 2009	180.8 lb (82.2 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 7, 2009	180.8 lb (82.2 kg)	-2.6 lb (-1.2 kg)	-1.4 %
Feb 6, 2009	183.4 lb (83.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 3, 2009	183.6 lb (83.5 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 2, 2009	183.1 lb (83.2 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Feb 1, 2009	184.2 lb (83.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 29, 2009	184.7 lb (84.0 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 27, 2009	184.5 lb (83.9 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Jan 26, 2009	185.7 lb (84.4 kg)	2.6 lb (1.2 kg)	1.4 %
Jan 24, 2009	183.1 lb (83.2 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jan 23, 2009	184.2 lb (83.7 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 22, 2009	183.7 lb (83.5 kg)	-2.7 lb (-1.2 kg)	-1.4 %
Jan 20, 2009	186.4 lb (84.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 19, 2009	186.4 lb (84.7 kg)	1.1 lb (0.5 kg)	0.6 %
Jan 17, 2009	185.3 lb (84.2 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jan 16, 2009	186.4 lb (84.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 15, 2009	187.4 lb (85.2 kg)	0.3 lb (0.1 kg)	0.2 %
Jan 13, 2009	187.1 lb (85.0 kg)	-1.7 lb (-0.8 kg)	-0.9 %
Jan 12, 2009	188.8 lb (85.8 kg)	2.1 lb (1.0 kg)	1.1 %
Jan 9, 2009	186.7 lb (84.9 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Jan 8, 2009	188.0 lb (85.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 6, 2009	188.5 lb (85.7 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jan 5, 2009	189.1 lb (86.0 kg)	8.0 lb (3.6 kg)	4.4 %
Dec 3, 2008	181.1 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 2, 2008	181.1 lb (82.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Nov 25, 2008	181.3 lb (82.4 kg)	0.2 lb (0.1 kg)	0.1 %
Nov 24, 2008	181.1 lb (82.3 kg)	7.9 lb (3.6 kg)	4.6 %
Oct 15, 2008	173.2 lb (78.7 kg)	-2.4 lb (-1.1 kg)	-1.4 %
Oct 14, 2008	175.6 lb (79.8 kg)	2.4 lb (1.1 kg)	1.4 %
Oct 13, 2008	173.2 lb (78.7 kg)	0.1 lb (0.0 kg)	0.1 %
Oct 12, 2008	173.1 lb (78.7 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Oct 11, 2008	173.2 lb (78.7 kg)	-3.2 lb (-1.5 kg)	-1.8 %
Oct 10, 2008	176.4 lb (80.2 kg)	3.4 lb (1.5 kg)	2.0 %
Oct 9, 2008	173.0 lb (78.6 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Oct 8, 2008	174.1 lb (79.1 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Oct 7, 2008	174.7 lb (79.4 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Oct 6, 2008	176.0 lb (80.0 kg)	4.9 lb (2.2 kg)	2.9 %
Oct 5, 2008	171.1 lb (77.8 kg)	-2.3 lb (-1.0 kg)	-1.3 %
Oct 4, 2008	173.4 lb (78.8 kg)	-2.7 lb (-1.2 kg)	-1.5 %
Oct 3, 2008	176.1 lb (80.0 kg)	3.5 lb (1.6 kg)	2.0 %
Oct 2, 2008	172.6 lb (78.5 kg)	-3.3 lb (-1.5 kg)	-1.9 %
Oct 1, 2008	175.9 lb (80.0 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Sep 30, 2008	177.3 lb (80.6 kg)	0.7 lb (0.3 kg)	0.4 %
Sep 29, 2008	176.6 lb (80.3 kg)	2.0 lb (0.9 kg)	1.1 %
Sep 28, 2008	174.6 lb (79.4 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 27, 2008	174.1 lb (79.1 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Sep 26, 2008	174.9 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 25, 2008	174.9 lb (79.5 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Sep 24, 2008	175.7 lb (79.9 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Sep 23, 2008	177.0 lb (80.5 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 18, 2008	176.0 lb (80.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 17, 2008	177.0 lb (80.5 kg)	0.4 lb (0.2 kg)	0.2 %
Sep 16, 2008	176.6 lb (80.3 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Sep 15, 2008	178.0 lb (80.9 kg)	2.9 lb (1.3 kg)	1.7 %
Sep 14, 2008	175.1 lb (79.6 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Sep 13, 2008	177.3 lb (80.6 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Sep 12, 2008	178.6 lb (81.2 kg)	2.1 lb (1.0 kg)	1.2 %
Sep 11, 2008	176.5 lb (80.2 kg)	-1.7 lb (-0.8 kg)	-1.0 %
Sep 10, 2008	178.2 lb (81.0 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Sep 9, 2008	179.4 lb (81.5 kg)	0.1 lb (0.0 kg)	0.1 %
Sep 8, 2008	179.3 lb (81.5 kg)	2.5 lb (1.1 kg)	1.4 %
Sep 7, 2008	176.8 lb (80.4 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Sep 6, 2008	178.8 lb (81.3 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Sep 5, 2008	179.6 lb (81.6 kg)	1.6 lb (0.7 kg)	0.9 %
Sep 4, 2008	178.0 lb (80.9 kg)	-2.5 lb (-1.1 kg)	-1.4 %
Sep 3, 2008	180.5 lb (82.0 kg)	0.7 lb (0.3 kg)	0.4 %
Sep 2, 2008	179.8 lb (81.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Sep 1, 2008	180.2 lb (81.9 kg)	0.4 lb (0.2 kg)	0.2 %
Aug 31, 2008	179.8 lb (81.7 kg)	1.1 lb (0.5 kg)	0.6 %
Aug 30, 2008	178.7 lb (81.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Aug 29, 2008	180.7 lb (82.1 kg)	3.2 lb (1.5 kg)	1.8 %
Aug 28, 2008	177.5 lb (80.7 kg)	-2.8 lb (-1.3 kg)	-1.6 %
Aug 27, 2008	180.3 lb (82.0 kg)	1.8 lb (0.8 kg)	1.0 %
Aug 26, 2008	178.5 lb (81.1 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Aug 25, 2008	179.8 lb (81.7 kg)	-1.7 lb (-0.8 kg)	-0.9 %
Aug 23, 2008	181.5 lb (82.5 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Aug 22, 2008	182.2 lb (82.8 kg)	2.7 lb (1.2 kg)	1.5 %
Aug 21, 2008	179.5 lb (81.6 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Aug 20, 2008	181.0 lb (82.3 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Aug 19, 2008	181.7 lb (82.6 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Aug 18, 2008	182.0 lb (82.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Aug 16, 2008	182.4 lb (82.9 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Aug 15, 2008	182.5 lb (83.0 kg)	1.6 lb (0.7 kg)	0.9 %
Aug 14, 2008	180.9 lb (82.2 kg)	-2.8 lb (-1.3 kg)	-1.5 %
Aug 13, 2008	183.7 lb (83.5 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 12, 2008	182.7 lb (83.0 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Aug 11, 2008	183.6 lb (83.5 kg)	0.2 lb (0.1 kg)	0.1 %
Aug 8, 2008	183.4 lb (83.4 kg)	0.8 lb (0.4 kg)	0.4 %
Aug 6, 2008	182.6 lb (83.0 kg)	0.2 lb (0.1 kg)	0.1 %
Aug 5, 2008	182.4 lb (82.9 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Aug 4, 2008	183.6 lb (83.5 kg)	1.4 lb (0.6 kg)	0.8 %
Jul 30, 2008	182.2 lb (82.8 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Jul 24, 2008	183.5 lb (83.4 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Jul 23, 2008	184.9 lb (84.0 kg)	0.3 lb (0.1 kg)	0.2 %
Jul 22, 2008	184.6 lb (83.9 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Jul 21, 2008	184.7 lb (84.0 kg)	0.6 lb (0.3 kg)	0.3 %
Jul 19, 2008	184.1 lb (83.7 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Jul 18, 2008	184.2 lb (83.7 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 17, 2008	183.7 lb (83.5 kg)	-3.3 lb (-1.5 kg)	-1.8 %
Jul 16, 2008	187.0 lb (85.0 kg)	3.5 lb (1.6 kg)	1.9 %
Jul 15, 2008	183.5 lb (83.4 kg)	-2.6 lb (-1.2 kg)	-1.4 %
Jul 14, 2008	186.1 lb (84.6 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jul 12, 2008	187.5 lb (85.2 kg)	1.4 lb (0.6 kg)	0.8 %
Jul 11, 2008	186.1 lb (84.6 kg)	1.6 lb (0.7 kg)	0.9 %
Jul 10, 2008	184.5 lb (83.9 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jul 9, 2008	186.5 lb (84.8 kg)	0.6 lb (0.3 kg)	0.3 %
Jul 8, 2008	185.9 lb (84.5 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Jul 7, 2008	187.2 lb (85.1 kg)	0.4 lb (0.2 kg)	0.2 %
Jul 5, 2008	186.8 lb (84.9 kg)	0.6 lb (0.3 kg)	0.3 %
Jul 4, 2008	186.2 lb (84.6 kg)	1.7 lb (0.8 kg)	0.9 %
Jul 3, 2008	184.5 lb (83.9 kg)	-2.8 lb (-1.3 kg)	-1.5 %
Jul 2, 2008	187.3 lb (85.1 kg)	2.1 lb (1.0 kg)	1.1 %
Jul 1, 2008	185.2 lb (84.2 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jun 30, 2008	186.3 lb (84.7 kg)	1.2 lb (0.5 kg)	0.6 %
Jun 28, 2008	185.1 lb (84.1 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Jun 27, 2008	187.3 lb (85.1 kg)	2.4 lb (1.1 kg)	1.3 %
Jun 26, 2008	184.9 lb (84.0 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Jun 25, 2008	186.1 lb (84.6 kg)	-2.6 lb (-1.2 kg)	-1.4 %
Jun 24, 2008	188.7 lb (85.8 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jun 23, 2008	189.6 lb (86.2 kg)	1.7 lb (0.8 kg)	0.9 %
Jun 14, 2008	187.9 lb (85.4 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jun 13, 2008	188.8 lb (85.8 kg)	2.4 lb (1.1 kg)	1.3 %
Jun 12, 2008	186.4 lb (84.7 kg)	-3.7 lb (-1.7 kg)	-1.9 %
Jun 11, 2008	190.1 lb (86.4 kg)	1.7 lb (0.8 kg)	0.9 %
Jun 10, 2008	188.4 lb (85.6 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jun 9, 2008	189.1 lb (86.0 kg)	0.3 lb (0.1 kg)	0.2 %
Jun 7, 2008	188.8 lb (85.8 kg)	1.5 lb (0.7 kg)	0.8 %
Jun 6, 2008	187.3 lb (85.1 kg)	-2.1 lb (-1.0 kg)	-1.1 %
Jun 4, 2008	189.4 lb (86.1 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 2, 2008	190.0 lb (86.4 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jun 1, 2008	190.7 lb (86.7 kg)	1.0 lb (0.5 kg)	0.5 %
May 22, 2008	189.7 lb (86.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 21, 2008	190.2 lb (86.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
May 20, 2008	190.8 lb (86.7 kg)	-1.7 lb (-0.8 kg)	-0.9 %
May 19, 2008	192.5 lb (87.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 17, 2008	192.7 lb (87.6 kg)	-2.2 lb (-1.0 kg)	-1.1 %
May 16, 2008	194.9 lb (88.6 kg)	0.4 lb (0.2 kg)	0.2 %
May 15, 2008	194.5 lb (88.4 kg)	0.9 lb (0.4 kg)	0.5 %
May 14, 2008	193.6 lb (88.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
May 13, 2008	194.2 lb (88.3 kg)	0.8 lb (0.4 kg)	0.4 %
May 12, 2008	193.4 lb (87.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
May 9, 2008	193.8 lb (88.1 kg)	0.5 lb (0.2 kg)	0.3 %
May 8, 2008	193.3 lb (87.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 7, 2008	193.5 lb (88.0 kg)	-1.5 lb (-0.7 kg)	-0.8 %
May 6, 2008	195.0 lb (88.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 5, 2008	195.5 lb (88.9 kg)	-0.9 lb (-0.4 kg)	-0.5 %
May 3, 2008	196.4 lb (89.3 kg)	0.6 lb (0.3 kg)	0.3 %
Apr 28, 2008	195.8 lb (89.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 26, 2008	196.3 lb (89.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 24, 2008	197.3 lb (89.7 kg)	0.8 lb (0.4 kg)	0.4 %
Apr 23, 2008	196.5 lb (89.3 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Apr 22, 2008	198.1 lb (90.0 kg)	0.8 lb (0.4 kg)	0.4 %
Apr 21, 2008	197.3 lb (89.7 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Apr 19, 2008	198.6 lb (90.3 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Apr 17, 2008	199.5 lb (90.7 kg)	1.8 lb (0.8 kg)	0.9 %
Apr 16, 2008	197.7 lb (89.9 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Apr 15, 2008	198.0 lb (90.0 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 14, 2008	197.5 lb (89.8 kg)	-2.3 lb (-1.0 kg)	-1.2 %
Apr 12, 2008	199.8 lb (90.8 kg)	0.8 lb (0.4 kg)	0.4 %
Apr 10, 2008	199.0 lb (90.5 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Apr 9, 2008	200.5 lb (91.1 kg)	0.3 lb (0.1 kg)	0.1 %
Apr 8, 2008	200.2 lb (91.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Apr 7, 2008	200.6 lb (91.2 kg)	0.4 lb (0.2 kg)	0.2 %
Apr 5, 2008	200.2 lb (91.0 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Apr 4, 2008	201.3 lb (91.5 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 3, 2008	201.1 lb (91.4 kg)	0.4 lb (0.2 kg)	0.2 %
Apr 2, 2008	200.7 lb (91.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 1, 2008	201.7 lb (91.7 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Mar 28, 2008	202.2 lb (91.9 kg)	0.9 lb (0.4 kg)	0.4 %
Mar 27, 2008	201.3 lb (91.5 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Mar 26, 2008	202.2 lb (91.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 25, 2008	202.4 lb (92.0 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Mar 24, 2008	203.2 lb (92.4 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Mar 21, 2008	204.3 lb (92.9 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Mar 20, 2008	205.5 lb (93.4 kg)	0.3 lb (0.1 kg)	0.1 %
Mar 19, 2008	205.2 lb (93.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 18, 2008	205.4 lb (93.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 17, 2008	205.6 lb (93.5 kg)	-0.1 lb (-0.0 kg)	-0.0 %
Mar 14, 2008	205.7 lb (93.5 kg)	0.2 lb (0.1 kg)	0.1 %
Mar 13, 2008	205.5 lb (93.4 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Mar 12, 2008	207.1 lb (94.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 11, 2008	207.3 lb (94.2 kg)	0.6 lb (0.3 kg)	0.3 %
Mar 10, 2008	206.7 lb (94.0 kg)	1.5 lb (0.7 kg)	0.7 %
Mar 7, 2008	205.2 lb (93.3 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Mar 5, 2008	207.6 lb (94.4 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Mar 4, 2008	208.5 lb (94.8 kg)	1.8 lb (0.8 kg)	0.9 %
Mar 3, 2008	206.7 lb (94.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 29, 2008	206.9 lb (94.0 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Feb 28, 2008	208.5 lb (94.8 kg)	0.6 lb (0.3 kg)	0.3 %
Feb 27, 2008	207.9 lb (94.5 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Feb 26, 2008	208.8 lb (94.9 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Feb 25, 2008	209.5 lb (95.2 kg)	0.5 lb (0.2 kg)	0.2 %
Feb 23, 2008	209.0 lb (95.0 kg)	-0.1 lb (-0.0 kg)	-0.0 %
Feb 22, 2008	209.1 lb (95.0 kg)	0.1 lb (0.0 kg)	0.0 %
Feb 21, 2008	209.0 lb (95.0 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Feb 20, 2008	210.3 lb (95.6 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Feb 19, 2008	211.7 lb (96.2 kg)	2.4 lb (1.1 kg)	1.1 %
Feb 18, 2008	209.3 lb (95.1 kg)	-2.4 lb (-1.1 kg)	-1.1 %
Feb 15, 2008	211.7 lb (96.2 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Feb 14, 2008	212.4 lb (96.5 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Feb 13, 2008	213.1 lb (96.9 kg)	1.3 lb (0.6 kg)	0.6 %
Feb 12, 2008	211.8 lb (96.3 kg)	0.6 lb (0.3 kg)	0.3 %
Feb 11, 2008	211.2 lb (96.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 6, 2008	212.2 lb (96.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 3, 2008	213.2 lb (96.9 kg)	0.7 lb (0.3 kg)	0.3 %
Feb 2, 2008	212.5 lb (96.6 kg)	-2.5 lb (-1.1 kg)	-1.2 %
Jan 31, 2008	215.0 lb (97.7 kg)	-0.1 lb (-0.0 kg)	-0.0 %
Jan 30, 2008	215.1 lb (97.8 kg)	2.0 lb (0.9 kg)	0.9 %
Jan 29, 2008	213.1 lb (96.9 kg)	2.5 lb (1.1 kg)	1.2 %
Jan 27, 2008	210.6 lb (95.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 26, 2008	211.6 lb (96.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 25, 2008	211.6 lb (96.2 kg)	2.6 lb (1.2 kg)	1.2 %
Jan 23, 2008	209.0 lb (95.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jan 22, 2008	209.6 lb (95.3 kg)	2.0 lb (0.9 kg)	1.0 %
Jan 20, 2008	207.6 lb (94.4 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Jan 19, 2008	208.1 lb (94.6 kg)	-0.1 lb (-0.0 kg)	-0.0 %
Jan 17, 2008	208.2 lb (94.6 kg)	2.0 lb (0.9 kg)	1.0 %
Jan 16, 2008	206.2 lb (93.7 kg)	1.6 lb (0.7 kg)	0.8 %
Jan 15, 2008	204.6 lb (93.0 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 13, 2008	203.6 lb (92.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jan 10, 2008	204.2 lb (92.8 kg)	1.8 lb (0.8 kg)	0.9 %
Jan 9, 2008	202.4 lb (92.0 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 8, 2008	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 6, 2008	201.0 lb (91.4 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Jan 5, 2008	201.5 lb (91.6 kg)	1.6 lb (0.7 kg)	0.8 %
Jan 4, 2008	199.9 lb (90.9 kg)	1.8 lb (0.8 kg)	0.9 %
Jan 3, 2008	198.1 lb (90.0 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 2, 2008	197.7 lb (89.9 kg)	3.6 lb (1.6 kg)	1.9 %
Dec 30, 2007	194.1 lb (88.2 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Dec 28, 2007	195.4 lb (88.8 kg)	0.3 lb (0.1 kg)	0.2 %
Dec 27, 2007	195.1 lb (88.7 kg)	2.2 lb (1.0 kg)	1.1 %
Dec 26, 2007	192.9 lb (87.7 kg)	3.3 lb (1.5 kg)	1.7 %
Dec 22, 2007	189.6 lb (86.2 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Dec 21, 2007	190.2 lb (86.5 kg)	0.3 lb (0.1 kg)	0.2 %
Dec 20, 2007	189.9 lb (86.3 kg)	1.4 lb (0.6 kg)	0.7 %
Dec 18, 2007	188.5 lb (85.7 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 16, 2007	187.5 lb (85.2 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Dec 13, 2007	187.6 lb (85.3 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Dec 12, 2007	187.7 lb (85.3 kg)	0.5 lb (0.2 kg)	0.3 %
Dec 11, 2007	187.2 lb (85.1 kg)	0.4 lb (0.2 kg)	0.2 %
Dec 6, 2007	186.8 lb (84.9 kg)	0.7 lb (0.3 kg)	0.4 %
Dec 5, 2007	186.1 lb (84.6 kg)	3.9 lb (1.8 kg)	2.1 %
Nov 14, 2007	182.2 lb (82.8 kg)	0.1 lb (0.0 kg)	0.1 %
Nov 13, 2007	182.1 lb (82.8 kg)	2.2 lb (1.0 kg)	1.2 %
Nov 11, 2007	179.9 lb (81.8 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 8, 2007	179.5 lb (81.6 kg)	0.9 lb (0.4 kg)	0.5 %
Nov 6, 2007	178.6 lb (81.2 kg)	1.4 lb (0.6 kg)	0.8 %
Nov 3, 2007	177.2 lb (80.5 kg)	0.6 lb (0.3 kg)	0.3 %
Nov 1, 2007	176.6 lb (80.3 kg)	0.7 lb (0.3 kg)	0.4 %
Oct 31, 2007	175.9 lb (80.0 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 30, 2007	175.4 lb (79.7 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 27, 2007	174.9 lb (79.5 kg)	3.3 lb (1.5 kg)	1.9 %
Oct 24, 2007	171.6 lb (78.0 kg)	9.2 lb (4.2 kg)	5.7 %
Sep 30, 2007	162.4 lb (73.8 kg)

Progress Pictures

Body Stats and Charts

Lifting Stats and Charts