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Rod_Solo

"Fat loss/lean mass retention with possible muscle accrual"

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Rod_Solo's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(85 Members)
Page 1 of 5123>>>
4HimKm_old [ BodySpace ]
GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!

achtungbaby [ BodySpace ]
build muscle

anfrebel [ BodySpace ]
I would like to gain muscle and loose weight!

asc234 [ BodySpace ]
Getting ready for the beach!

IFBB Figure Pro Ava Cowan.
AvaCowan [ BodySpace ]
To qualify for the 2010 Figure Olympia

bicep
bbfinatic4ever [ BodySpace ]
GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.

bennerj818 [ BodySpace ]
I want to get up to 205 and 6.5% body fat by summer 09

BrandiMac [ BodySpace ]
to have a hot, smokin' body... of course.

brett5891 [ BodySpace ]
Well I want a six pack. And not only that I want each little abb to have a six pack! haha But to be real I want to honestly be able to inspire and help others to a healthy life style change as I am doing for myself

britguy78 [ BodySpace ]
I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

Friont Double Biceps - 210 Lbs
BrunoC [ BodySpace ]

Burt_The_Beast [ BodySpace ]
Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

BELIEVE
Carla Hampshire [ BodySpace ]
It's back to the drawing board. GAME ON!!! 20 weeks out :)

Gates Pass Photo Shoot
cazz77 [ BodySpace ]
Would like to increase more muscle mass on my lower body for my upcoming competition and bring my best physique to the stage in 2009! Current bodyfat 7%:) Hired Kim Oddo as my nutritionist and personal trainer! Yeah!

I'm a Zumba instructor now!!!weepaaa!!!!!!!
CCTXBOY [ BodySpace ]
I'm a Zumba instructor now!!! wepaaa!!!!!

Vacation 2009
chestosterone [ BodySpace ]
I want to put on about 20 lbs of lean Muscle over the next few years to get up to a cut 220.

Tri
Clem08 [ BodySpace ]
Cutting right now, trying to get my bf% down to 12. During Jan & Feb I worked my leags hard, this coupled with keeping carbs low helped me drop BF from 18 to 15%. During Mar and Apr I will be hitting my chest and back hard.

beach front
Cuzzourt [ BodySpace ]
I would like to get up to a solid 210 or so without putting on much fat.

dieselll [ BodySpace ]
STAY BIG AND HARD FOR 2010 LIGHT WEIGHT BABEY!!!

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