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Rod Roseman
"To start a fitness routine to help me achieve my weight lost goal."

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Progress Pictures


Oldest Newest
Oct 21, 2007 Mar 8, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 433.0 lb (196.8 kg) Change: -23.0 lb (-10.5 kg)
Current: 410.0 lb (186.4 kg) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 22, 2009 410.0 lb (186.4 kg) -5.0 lb (-2.3 kg) -1.2 %
Mar 8, 2009 415.0 lb (188.6 kg) -2.0 lb (-0.9 kg) -0.5 %
Oct 12, 2008 417.0 lb (189.5 kg) -6.0 lb (-2.7 kg) -1.4 %
Sep 21, 2008 423.0 lb (192.3 kg) 6.0 lb (2.7 kg) 1.4 %
Aug 19, 2008 417.0 lb (189.5 kg) -3.0 lb (-1.4 kg) -0.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 19, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 14, 2008 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 436.0 lb (198.2 kg) Change: -87.0 lb (-39.5 kg)
Current: 349.0 lb (158.6 kg) Percent Change: -20.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 19, 2008 349.0 lb (158.6 kg) -87.0 lb (-39.5 kg) -20.0 %
Jul 14, 2008 436.0 lb (198.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 19, 2008 401.0 lb (182.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 19, 2008 328.0 lb (149.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 62.0 lb (28.2 kg) Change: 28.0 lb (12.7 kg)
Current: 90.0 lb (40.9 kg) Percent Change: 45.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 19, 2008 90.0 lb (40.9 kg) 28.0 lb (12.7 kg) 45.2 %
Jul 14, 2008 62.0 lb (28.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 19, 2008 275.0 lb (125.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 19, 2008 203.0 lb (92.3 kg)


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