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Rod Roseman

"To start a fitness routine to help me achieve my weight lost goal."

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Rod Roseman's BodyAnswers

All BodyAnswers

Rod Roseman has answered 26 of 67 Questions.

Rod Roseman's Last Three BodyAnswers

How many days per week do you lift weights?
3
- Updated Nov 24, 2009 1:43pm

What time of day do you usually workout?
Night
- Updated Nov 24, 2009 1:43pm

How many reps per set do you usually do? Why?
12-15 reps per set.
- Updated Nov 24, 2009 1:43pm

All Rod Roseman's BodyAnswers By Category

  - Click on any category row to view questions and RodRoseman's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 5 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 3 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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