Last Visit: Oct 2, 2009 11:14pm Last Forum Post: Oct 23, 2008 7:01pm Last Photo Upload: Aug 21, 2008 5:19pm Last Profile Update: Jun 19, 2008 1:44pm Last Blog Post: Nov 11, 2007 12:31am
Overall Goal: Feeling good this time around...the last contest prep was a pain in th ass, im coming down pretty good.......plenty of motivation, i made some good gains so im happy.
Fit Status:
Rockycvs3 has not entered a Fit Status.
Ask Rockycvs3 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Marcus j Foote
Sex:
Male
Age:
24
Location:
Chicago, Illinois, United States
Occupation:
Personal Trainer/ Bouncer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Walking lol originally then i got a membership at bally's about 6 years ago and benched 225 my first day i was hooked ever since.
Why I Love It:
Makes me feel good, it reduces my stresss i love the feel that its you and you only movin that weight
How I Stay Motivated:
I plan on doing my first bodybuilding comp next year and i just want to be the best ...BOTTOM LINE!!!!!!!!!!
BB Accomplishments:
nONE YET IVE DONT SOME POWERLIFTING MEETS.
Forum Signature:
Last Updated: Oct 26, 2007 2:27pm
What Rockycvs3 Is Up To:
Apr 28, 2009
Rockycvs3changed Overall Goal: "Feeling good this time around...the last contest prep was a pain in th ass, im coming down pretty good.......plenty of motivation, i made some good gains so im happy.."
Feeling good this time around...the last contest prep was a pain in th ass, im coming down pretty good.......plenty of motivation, i made some good gains so im happy.
Goal (Long):
I'm Currently Cutting im doing a 16 week diet. my second Bodybuilding Comp In September "09"i had to get started early so Let the games begin "Time to go to War"ill be on stage about 200lbs this time im finally back in my mental zone Ive had some roadblocks with my job and relationships, ill start posting photos soon right now im about 235lbs so This will be good i had a good bulk.
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
G&A Fitness Extravaganza
Last Updated: Jun 2, 2008 6:27pm
Members That Inspire Rockycvs3:
Rockycvs3 does not have inspirational members yet.
hey bro, how's it going? dude, you're huge! looking good in ur pics. keep it up. a question for you. I weight 170lbs. would you mind giving me a piggyback ride?
yo man, you're seriously big and ripped! Can you give some pointers on my diet/gym plan that I've written in my blog? I'm trying to get shredded up like you!
