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RockyLat
"I want to Live Healthier."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 29, 2007 225.0 lb (102.3 kg) -5.0 lb (-2.3 kg) -2.2 %
Nov 15, 2007 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 11, 2007 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 29, 2007 10.0 % -2.0 % -16.7 %
Nov 15, 2007 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 29, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jul 11, 2007 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 181.0" (459.7 cm) Change: -162.5" (-412.8 cm)
Current: 18.5" (47.0 cm) Percent Change: -89.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 29, 2007 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Nov 15, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2007 18.0" (45.7 cm) -163.0" (-414.0 cm) -90.1 %
Jul 11, 2007 181.0" (459.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 29, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2007 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jul 11, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 311.0 lb (141.4 kg) Change: 54.0 lb (24.5 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 17.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 29, 2007 365.0 lb (165.9 kg) 54.0 lb (24.5 kg) 17.4 %
Jul 11, 2007 311.0 lb (141.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 399.0 lb (181.4 kg) Change: 26.0 lb (11.8 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 29, 2007 425.0 lb (193.2 kg) 26.0 lb (11.8 kg) 6.5 %
Jul 11, 2007 399.0 lb (181.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 29, 2007 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 26.0 lb (11.8 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 29, 2007 185.0 lb (84.1 kg) 26.0 lb (11.8 kg) 16.4 %
Jul 11, 2007 159.0 lb (72.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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