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Membership Info
Member Since: Jul 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 707
Forum Posts: 46
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 8:34pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 25, 2008 9:48pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 90
Stalking (?) : 44
Inspiring (?) : 0

RockyLat

Overall Goal:  RockyLat has not set an Overall Goal 

Fit Status:  RockyLat has not entered a Fit Status.  Ask RockyLat for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rocky
Sex:
Male
Age:
41
Location:
Anderson, South Carolina, United States
Occupation:
lawenforcement
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
have been for last 15 yrs on and off also studied martial arts during this period up until now..
Why I Love It:
stress relief, want 2 stay in shape for my health
How I Stay Motivated:
keeping up with the young
BB Accomplishments:
Forum Signature:
Rocky
Last Updated: Nov 15, 2007 1:11pm

What RockyLat Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 29, 2007 9:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 29, 2007 9:00am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 29, 2007 9:00am

Members That Inspire RockyLat:
RockyLat does not have inspirational members yet.

BodyAnswers
RockyLat has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 29, 2007 9:00am

Videos of RockyLat
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2007 9:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2007 9:00am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Aug 01, 2007
Reason: 
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Aug 01, 2007
Reason: helps curb appetite.
BSN CellMass, 50 Servings, Fruit Punch
Started: Aug 01, 2007
Reason: recovery
Last Updated: Jul 15, 2008 9:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 46 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 5, 2009 8:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • martial arts (Isshin-ryu)
Magazines:
  • mens health, ebony, XXL, jet, cooking mags.
Healthy Foods:
  • tuna
Cheat Foods:
  • potato chips (BQ)
Fitness Books:
  • "The Abs Book"
Workout Music:
  • Jay-Z (The Blueprint)
Last Updated: Oct 27, 2007 9:47pm

Friends (134)









Last Updated: Oct 25, 2008 9:48pm

Visitor Comments (8)
[ Leave RockyLat a Comment ]
DeborahAnn [ View Profile ]
Aug 15, 2008 10:30pm
Thanks for the add :) How's your training going?
amysuds [ View Profile ]
Jul 17, 2008 9:55pm
Thankyou so much for the add and kind words!
I Can't Look DawnMelanie [ View Profile ]
Jul 15, 2008 8:30pm
Thanks Rocky! *smile*
Melinda F [ View Profile ]
Apr 30, 2008 11:55am
Thanks for the add and compliments!
STEEL WORLD 07 rickycobb [ View Profile ]
Jan 26, 2008 12:39pm
THANKS FOR THE ADD BRO! EVER IN HARTWELL DROP IN TO TRAIN!
Chrisitne Lanois 46 yrs of age - National Figure A ChristineLanois [ View Profile ]
Jan 9, 2008 11:56am
Thanks for the ad.......wishing you all the best in 2008. Christine
Abs detour [ View Profile ]
Dec 30, 2007 11:44pm
Thanks for the add good luck with your goals and happy new year :)
sister's first comp chicana_peach [ View Profile ]
Dec 28, 2007 5:41pm
Hi Rocky, thanks for the add and good luck on your goals!
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