Rocky IV 
"i want to gain 10 pounds of muscle so i can be shreded for summer."
|
|
To:
-JB-
|
From:
Rocky IV
|
Aug 28, 2007 5:11pm
Do u only do millitary press's or do u do more shoulder exercises. also do u use any other creatine than PUMP!
|
| |
|
To:
2_STRONG
|
From:
Rocky IV
|
Aug 27, 2007 5:18pm
Awesome defenition. What supps do u use?
|
| |
|
To:
AniMaLizTik
|
From:
Rocky IV
|
Aug 23, 2007 6:52am
Not much man. Hey whats your recomendation on the best creatine supp. pre and post workout.
|
| |
|
To:
heatherlynn
|
From:
Rocky IV
|
Nov 29, 2006 10:04pm
Damn your HOT!
|
| |
|
To:
Hola Bola
|
From:
Rocky IV
|
Oct 30, 2006 7:12am
What protein powder do u use.
|
| |
|
To:
Hola Bola
|
From:
Rocky IV
|
Oct 25, 2006 9:02am
Great pic. what do u use for supplements.
|
| |
|
To:
ReSpAwN DeMoN
|
From:
Rocky IV
|
Oct 25, 2006 8:20am
Thank u for doing what u do for this country.
|
| |
|
To:
funkyb5150
|
From:
Rocky IV
|
Oct 19, 2006 11:07am
What do you recamend diet and supplement wise for bulking up.
|
| |
|
To:
ptpiejr
|
From:
Rocky IV
|
Oct 12, 2006 6:14am
I wanted to know if that was u in your videos.
|
| |
|
To:
slbich
|
From:
Rocky IV
|
Oct 11, 2006 6:03am
Extremely HOT!
|
| |
|
To:
ptpiejr
|
From:
Rocky IV
|
Oct 10, 2006 8:16pm
Do u work out at home. Do u do cardio.
|
| |
|
To:
lbdb18
|
From:
Rocky IV
|
Oct 10, 2006 11:14am
How do u put on muscle mass while maintaining single digit bf.
|
| |
|
To:
Cgirl
|
From:
Rocky IV
|
Oct 10, 2006 6:46am
your absolutly stunning. Very HOT!
|
| |
|
To:
J-Roz
|
From:
Rocky IV
|
Oct 9, 2006 9:28pm
Thanks man that will help. Later bro.
|
| |
|
To:
Ajmc250
|
From:
Rocky IV
|
Oct 9, 2006 9:24pm
Thanks for the advice bro. Im ordering carbo gain tommorow.
|
| |
|
To:
Ajmc250
|
From:
Rocky IV
|
Oct 9, 2006 1:45pm
Im looking both post and pre workout supps.
|
| |
|
To:
J-Roz
|
From:
Rocky IV
|
Oct 9, 2006 10:44am
U look awsome dude. Whats your diet like.
|
| |
|
To:
Ajmc250
|
From:
Rocky IV
|
Oct 9, 2006 10:35am
What supplemetns do u use. what are your favorite arm exercies.
|
| |
|
To:
ranger83
|
From:
Rocky IV
|
Oct 9, 2006 9:39am
add me to your friends list.
|
| |
|
To:
Abyss
|
From:
Rocky IV
|
Oct 9, 2006 7:01am
How did u pack on so much lean mass?
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
