• REAL NAMEJOHN
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONMN
  • member sinceAug 09, 2009

OVERALL GOAL///LOSE FAT

"Cut down to 7-8% BF and maintain that."

Current Body Composition

Current Weight

186Lbs.

Current Body Fat

11%
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Lean Body Mass

165.5Lbs.

Body Fat

20.5Lbs.
Weight & Body Fat Goals
No Goal Set

Rocko20 has not yet set a weight and body fat goal.

Progress Photos
2 progress photos taken
  • Apr 17, 2010
  • Apr 17, 2010
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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