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one week in to it. 153lb 30%BF one week in to it. 153lb 30%BF
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Membership Info
Member Since: May 29, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 213
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 6, 2008 11:47am
Last Forum Post: Never
Last Photo Upload: May 29, 2007 9:25pm
Last Profile Update: Jun 24, 2007 7:23pm
Last Blog Post: Yesterday, 6:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 0
Rockin the STL

"I want to Transform My Body."

Personal Info And Background:
Real Name: Samantha
Sex: Female
Age: 24
Location: O Fallon, Missouri, United States
Occupation: corporate minion
Personal Website:
Gym: my basement
Gym Location: my house
When I Started: May, 2007
How I Started: i have been an on again off again person. i was very active when i was in high school and i trained often for sports. i hit the work place and all of that stopped. i know what my body is capable of doing and i am going to do it. i put this off long enough working long hours and wearing myself out to the point where i slept when i got home and nothing else. i put my foot down and i will not do that anymore. i am not happy with how i look. i also have not been seen in public in a swimming suit in about seven years. time to chage this shit!!
Why I Love It: i just feel good!!
How I Stay Motivated: eye on the prize.....eye on the prize
BB Accomplishments: none yet but soon to come
Forum Signature:
Last Updated: May 29, 2007 9:38pm

Progress Pictures
May 28, 2007 Jun 24, 2007
front-153lb 30%BF
this is the begining of the second week of training.  i really slacked off in my eating the week this was taken
Last Updated: Jun 24, 2007 7:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 11, 2007 7:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 11, 2007 7:30pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 11, 2007 7:30pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 11, 2007 7:30pm

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Last Updated: Jun 11, 2007 7:30pm

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Last Updated: Jun 11, 2007 7:30pm

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Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Started: Jan 01, 2006
Reason: i like chocolate mint icecream. but you can't have your cake and eat it too
Nature's Best Zero Carb Isopure, 3 Lbs., Pineapple Orange Banana
Started: Oct 04, 2006
Reason: it is one of the few proteins that taste good with water.
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Cream Pudding
Started: Jan 01, 2007
Reason: this has to be one of the best tasting protein shakes in the entire world. if you love bananas
Last Updated: Jun 7, 2007 8:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: May 11, 2008 6:47pm
Recent Threads:


Workout Program:
as of right now i am lifitng 3 days a week and doing cardio 3 days a week. my lifting days i a do supersets, they are kind of fun, but i hate the rest time in between the single sets. the rest time wil decrease as the weeks pass and my routine changes, good thing becuase i like keeping up...
Last Updated: May 29, 2007 9:06pm

Favorites
Workout Music:
  • anything that makes me want to pick a fight with someone:
  • marilyn manson, deftones, static x, gravity kills, you get the idea
Last Updated: May 29, 2007 9:09pm

Friends (5)
earl360
Upper Body
 

lordmaul
 

sildojar
 

Shanerhoder
 

iceman9k
 

Last Updated: Jun 5, 2007 5:47pm

Visitor Comments (4)
[ Leave Rockin the STL a Comment ]
iceman9k [ View Profile ]
Sep 9, 2007 10:04am
You need to update this, sweetie...
iceman9k [ View Profile ]
Sep 9, 2007 10:04am
You need to update this sweets...
Upload your profile picture! Shanerhoder [ View Profile ]
Jun 22, 2007 12:51am
nice latest progress pictures (week 4). keep up the good work!
Upper Body earl360 [ View Profile ]
May 30, 2007 9:34am
The Lou in the house!
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