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Membership Info

Member Since: Sep 19, 2009
BodyBlog Started: Sep 24, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 102

Forum Posts: 7
BodyBlog Entries: 1
Comments to Others: 4

Forum Rep (?) : RockabillyRobb 10

Activity

Last Visit: Oct 22, 2009 12:21am
Last Forum Post: Oct 16, 2009 8:40pm
Last Photo Upload: Never
Last Profile Update: Oct 15, 2009 10:29pm
Last Blog Post: Oct 1, 2009 8:16pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

RockabillyRobb

Overall Goal: lose about 100 pounds , get to 210-215 of nice lean cut muscle

Fit Status: active

Motivation Level: 10/10

Sep 23, 2009 10:52 pm History

Sep 19, 2009 8:08 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	30
Location:
Occupation:
Personal Website:
Primary Gym:
College:	University Of Phoenix - Northern Nevada Campus Attended 2009 to Present Reno, Nevada United States
High School:	Royal High Attended 1996 to 1998 Simi Valley, California United States
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What RockabillyRobb Is Up To:

Oct 15, 2009

RockabillyRobb changed Weight from 300 lbs. to 295 lbs., a 5 lb. loss in 5 days

- 10:29 pm - Comment

Oct 10, 2009

RockabillyRobb updated Body Stats - Waist: 44 ins.

- 5:44 pm - Comment

RockabillyRobb changed Weight from 304 lbs. to 300 lbs., a 4 lb. loss in 3 days

- 5:44 pm - Comment

See Last 18 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	44" (111.76 cm)
Weight:	295 lb (134.1 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:		Forearms:	9" (22.86 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:	52" (132.08 cm)	Neck:	20" (50.80 cm)
Last Updated: Oct 15, 2009 10:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	194 lb (88.2 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:		Barbell Rows:	147 lb (66.8 kg)
Deadlift:	134 lb (60.9 kg)	Overhead Press:	121 lb (55.0 kg)
Last Updated: Oct 2, 2009 9:29pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	lose about 100 pounds , get to 210-215 of nice lean cut muscle
Goal (Long):
Weight Goal:	I want to LOSE 110 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Sep 23, 2009 10:54pm

Members That Inspire RockabillyRobb:
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BodyAnswers

RockabillyRobb has answered 2 of 67 total questions.
View all 2 of RockabillyRobb's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Rarely

- Updated Sep 29, 2009 7:46pm

Do you have any type of chronic disease or condition?

- Updated Sep 29, 2009 7:46pm

View all 2 of RockabillyRobb's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 23, 2009 10:54pm

Videos of RockabillyRobb
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 10:54pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 23, 2009 10:54pm

Latest BodyBlog Entry (1 Posts Total)
Learning Category: Training on Oct 1, 2009 8:16pm I have started to eat really healthy, I am on the same diet everyday for the last week and I think I will start adding in some other healthy foods... I am gaining more energy and my workouts are getting longer with more wieght added ever two weeks.... Next scale date is this coming... Read More » View RockabillyRobb's BodyBlog

Current Supplements:
	Body Fortress Whey Protien Started: Sep 15, 2009 Reason: Fast recovery ...
Last Updated: Sep 23, 2009 10:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	7 View All Posts
Posts Per Day:	0.08
Last Activity:	Oct 19, 2009 8:01pm
Recent Threads: The Right Way? posted in Nutrition -last reply: 60 days ago How man fish oil tablets? posted in Supplements -last reply: 63 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Healthy Foods:	Broc and steam carrots
Workout Music:	Social Distorion, Pennywise, Rancid ect ...
Last Updated: Sep 29, 2009 8:48pm

Friends (1)

rraccoon

Last Updated: Sep 20, 2009 10:47am

Visitor Comments (5)
[ Leave RockabillyRobb a Comment ]
	rraccoon [ View Profile ] Oct 31, 2009 2:53pm Wow, sorry It must not have gotten through somehow. On my control panel on this site It doesnt show pending private messages or comments unless I manually check them. I was at Mendive last week registering a new kid. I'll be back on Tuesday for her first day. I was able to hit some cardio yesterday morning, but I've been seriously busy (slacking).
	rraccoon [ View Profile ] Oct 8, 2009 10:43pm Dude great job on the weight loss
	rraccoon [ View Profile ] Oct 3, 2009 8:48am Right now I;m doing Chest&Bi's, Back & Tri's, Delts &Traps, then Quads Hams. Nothing very scientific. I try to hit 30 min of cardio after the weights in the morning. I'm usually home by 7:15am. I'd do longer workouts but with time restrictions, the only other option is to get up even earlier. I also walk the marina a couple of times a week. Roch
	rraccoon [ View Profile ] Oct 3, 2009 8:48am Hey Rob, Sorry I haven't written back. I was in Ireland for a week. I really don't have a great program.I've done different ones through the years.
	rraccoon [ View Profile ] Sep 19, 2009 9:47pm New to UOP? I just finished in July

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