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RockYourBody21

"to replace fat with muscles"

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RockYourBody21's BodyAnswers

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RockYourBody21 has answered 14 of 67 Questions.

RockYourBody21's Last Three BodyAnswers

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
(No Answer)
- Updated Oct 1, 2009 10:31am

How many days per week do you do cardio?
3
- Updated Jul 24, 2009 11:10pm

What tips would you give to others to help them stay motivated over the long-term?
you need to really want this!! the trial period is short, but once you start feeling it..then you're hooked and addicted to this!
- Updated Jul 24, 2009 11:09pm

All RockYourBody21's BodyAnswers By Category

  - Click on any category row to view questions and RockYourBody21's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 2 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 1 of 3

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