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Membership Info

Member Since: May 14, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 739

Forum Posts: 1628
BodyBlog Entries: 0
Comments to Others: 33

Forum Rep (?) : Zmoke 100000

Activity

Last Visit: Today, 4:08pm
Last Forum Post: Aug 27, 2008 8:06pm
Last Photo Upload: Never
Last Profile Update: Jul 23, 2008 7:46pm
Last Blog Post: Today, 1:15pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 5

Stalking (?) : 0


Zmoke

Personal Info And Background:
Real Name:
Sex:	Male
Age:
Location:	S.L.P, Mexico
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Jun, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 23, 2008 5:31pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	1" (2.54 cm)
Weight:	149 lb (67.7 kg)	Thighs:	1" (2.54 cm)
Bodyfat:	1.0 %	Calves:	1" (2.54 cm)
Chest:	1" (2.54 cm)	Forearms:	1" (2.54 cm)
Arms:	1" (2.54 cm)	Shoulders:	1" (2.54 cm)
Hips:	1" (2.54 cm)	Neck:	1" (2.54 cm)
Last Updated: Jul 23, 2008 7:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	170 lb (77.3 kg)	Bicep Curl:	1 lb (0.5 kg)
Squat:	215 lb (97.7 kg)	Barbell Rows:	1 lb (0.5 kg)
Deadlift:	1 lb (0.5 kg)	Overhead Press:	119 lb (54.1 kg)
Last Updated: Jul 13, 2008 7:28pm

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 23, 2008 5:33pm

BodyAnswers

RockStar911 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jul 23, 2008 5:33pm

Videos of Zmoke
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2008 5:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2008 5:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla Started: Sep 28, 2007 Reason: Whey protein is a must for bodybuilding.
Last Updated: Oct 4, 2007 2:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1628 View All Posts
Posts Per Day:	3.44
Last Activity:	Today, 4:08pm
Recent Threads: Harry Potter posted in Misc. -last reply: 11 days ago Help T-83 or T-84 Calculator Reps posted in Misc. -last reply: 11 days ago ?Knight Online? posted in Misc. -last reply: 23 days ago Anyone else zone out alot? posted in Misc. -last reply: 49 days ago Something wrong with eyes (reps) posted in Misc. -last reply: 167 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lats [ exercises ] Chest [ exercises ]
Magazines:	Muscle Development
Healthy Foods:	tuna
Cheat Foods:	fast food
Last Updated: Jul 13, 2008 7:34pm

Friends (5)

AussieTarts	neoray	MsFitness
kag808	bulldog2006x

Last Updated: Nov 11, 2007 9:52am

Visitor Comments (12)
[ Leave Zmoke a Comment ]
	boyscouT [ View Profile ] Jan 6, 2008 6:27am 275
	boyscouT [ View Profile ] Jan 5, 2008 3:44am did i ever rep u?
	hoconnor [ View Profile ] Dec 27, 2007 12:49pm It makes me happy too....it takes a lot of upkeep to be a hot soccer mom:-)
	angelbrady [ View Profile ] Dec 16, 2007 10:46am Thanks! ;) You need more pics! :)
	kag808 [ View Profile ] Dec 6, 2007 5:27pm Yes we're almost there. :) Happy holidays!
	Islandgirl72 [ View Profile ] Dec 6, 2007 5:16pm Thank you!
	blondechick [ View Profile ] Dec 4, 2007 3:39pm Thank you!! I'm glad that you like them. :)
	kag808 [ View Profile ] Nov 11, 2007 11:10am Thank you so much for the add! :)
	MsFitness [ View Profile ] Nov 7, 2007 9:15pm prostitute...hahaaaaaaaaaa
	MsFitness [ View Profile ] Nov 6, 2007 8:44pm I want it bigger actually
	MsFitness [ View Profile ] Nov 6, 2007 3:38pm you wanna get banned........hahaaaaa I laughed my butt off at that one
	kag808 [ View Profile ] Nov 6, 2007 3:34pm Thanks! :)

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