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real name
Michael Barnes
age
gender
Male
location
Gary, IN, US
gym
occupation
Amateur Nationally-Rank Bodybuilder
Overall Goal
///
Compete
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
Jun 1, 2004
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2004-06-01
220
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Rock-Hard has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Rock-Hard has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Rock-Hard has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Bodybuilding goals are just as basic; let God continue to guide my career where ever or however far. Secondly, to train and motivate others to take care of the only body that they will have.
Visitor Comments
jetsfan21
Amazing shot and impressive physique. You are an inspiration. Thank you!
Sep 4, 2010 7:19am
KnowstheSky
Astounding physique! I hope I get to see you compete this year. You doing any of the comps in Indy?
Feb 17, 2010 10:22pm
fitcopforlife
Thanks for the add, looking huge my friend. Keep up the hard work.
Nov 11, 2009 3:52pm
Rock-Hard is now friends with edlova_21.